For The Girl

In this episode of For The Girl, we’re diving into the complexities of having difficult conversations within friendships. We discuss our personal experiences and provide concrete tips on navigating conflicts effectively. From believing the best in each other, to choosing the right time and place for the conversation, we highlight some of the tools we have found most helpful in those hard conversations with each other. The episode emphasizes the power of resolving conflicts to deepen and heal friendships, and encourages you to invite Jesus into your reconciliation process for meaningful and lasting resolution.

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Mac Bridges

Kenz Durham

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Hey girl, welcome back! We’re so glad you’re here for today’s episode all about stepping into the beautiful and sometimes awkward journey of motherhood. Whether you’re a new mama, dreaming about it someday, or just figuring it all out—we’ve got you.

We’re talking about those early feelings of discomfort and breaking the mold of the stereotypical “mom identity.” We’re getting super honest about those early feelings of hesitation and how our idea of motherhood evolves over time.

We’ll also dive into what it means to parent with intention—how our words, actions, and even our tone shape the little hearts watching us. Through laughter and real talk, we unpack how parenting is actually refining us too. And we wrap things up with some practical ways to stay spiritually grounded, present, and full of grace as we navigate this wild, beautiful calling.

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Kenz Durham

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GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy and newborn experiences were so different. Because let’s be real—every story matters.

Parenthood is a sacrifice, but it’s also a gift. We’re unpacking Luke 14 and what it means to surrender in this season—how the sleepless nights and hard days might just be leading you into something deeper with Jesus.

And let’s talk about asking for help (because we ALL struggle with it). Motherhood isn’t meant to be done alone! We’re sharing how to lean on your people, let go of mom guilt, and create rhythms of peace in the crazy. We’re in this with you, sis.

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Kenz Durham

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Calling all mamas-to-be, hopeful hearts, and besties walking this journey with a friend! One of us is actually expecting, so we’re getting real about the highs, lows, and wild changes of pregnancy.

From the excitement of that positive test to the what is happening to my body?! moments, we’re covering it all—plus how faith keeps us grounded through it. We’ll talk body image struggles, finding peace in the unknown, and leaning on God when things feel overwhelming.

Whether you’re pregnant, hoping to be, or just here for the girl talk, we got you. Let’s do this together! 

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For The Girl 

Mac Bridges

Kenz Durham

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Good Ranchers: By sourcing all of their meat from local, independent farms in the U.S., Good Ranchers is connecting people to quality products they can’t get anywhere else. Visit goodranchers.com and use code FTG at checkout to get free meat + $25 off your order.

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Hey friends! Welcome back to part 2 of answering your questions! This week we’re tackling all the topics. Adult friendships, dating apps, our role with Delight, mental illness — We’re covering a lot of topics today.

From navigating new cities to overcoming the comparison trap, we get real about the challenges of building deeper friendships and share practical ways to put yourself out there—yes, even through dating apps 😏. Plus, we dive into what it looks like to invite Jesus into our friendships, from discipleship to showing up in the hard moments.

If you’ve got questions, we’ve got answers! This episode is for YOU. Let’s do this together! 💛

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Hey girl, welcome back to the pod! Today, we’re diving into YOUR questions! From what it actually looks like to build a real friendship with Jesus to breakups, we’re sharing our thoughts and advice on questions you’ve sent us.

Also, our Bible studies are still coming! We’re pulling back the curtain on our transition from self-publishing to working with a publisher (so wild!), and how it’s helping us balance life (babies!). We’re also sharing our personal favorite studies and what God is teaching us about emotions and His character.

And of course, relationships! We’re answering your biggest questions on breakups, dating with different spiritual beliefs, and how to find closure when it feels impossible. We’re sharing real stories, lessons learned, and why trusting God’s timing actually matters.

So grab your coffee and let’s chat—it’s a good one! ☕✨

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Marriage is often described as a journey of mutual support and sacrifice, and we're here to unpack what that truly means. We’re keeping it real about the importance of support, sacrifice, and maintaining friendship in marriage.

We dive into how letting go of anger and staying emotionally present for each other can lead to growth, plus how small sacrifices make a big impact. We also talk about the power of inviting Jesus into your marriage and how simple acts of love—like spontaneous dates or stepping out of your comfort zone—keep the connection strong. Tune in for all the laughs, stories, and real talk on embracing the marriage journey together.

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For The Girl 

Mac Bridges

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We love Valentines' Day, but we are very aware that's not how everyone feels. Some people dread it. Well, grab your coffee and get comfy, because we’re diving into all things love, relationships, and figuring out the one. We start with a little throwback—Valentine’s Day memories, first crushes, and those awkward first kisses. But then, we tackle a big question: How do you know if the person you’re dating is the right one? Spoiler: there’s no perfect answer, but there are ways to approach it with intention and clarity. Whether you're dating or flying solo, we’ve got real talk and personal stories to guide you.

Next up, we chat about the power of intentional dating. It’s all about setting boundaries, having real conversations, and building something with purpose—not just going through the motions. We share how long-distance taught us about creating strong foundations, emotional growth, and setting the stage for lasting relationships.

It’s so important to keep being yourself, chase your own goals, and let your partner fit into your bigger picture. Plus, we touch on how leaning into faith can help bring clarity and growth in your relationships.

Tune in for real talk, real advice, and all the love you need, girl.

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For The Girl 

Mac Bridges

Kenz Durham

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You’re in for a treat today with our friend Jana Ogg. Jana shared some serious wisdom at our

Single Ladies’ Night event, and even though she joined us from Egypt at 3 AM (yep, dedication), she still brought the heat!

But she’s not all deep wisdom—Jana’s also got a fun side! She’s loving pickleball and has a big heart for Global Missions. Whether you’re single or just looking for some life inspo, her blend of humor and heart will leave you feeling inspired. Jana shares 7 things she’s not only found helpful for herself, but pivotal for single girls to remember.

So tune in for a mix of laughs, wisdom, and good vibes. You won’t want to miss it!

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Thanks to our sponsor!

Glorify App - Start your 14-day free trial of our favorite Bible app when you visit glorify-app.com/FTGFam and download the Glorify app today!

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For The Girl 

Mac Bridges

Kenz Durham

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Welcome to another episode where we’re getting real about life’s most memorable regrets and reflections. We’re laughing through some questionable choices—like giving advice on kissing boys (oops) and personality differences that lead to serious introspection. Plus, we’ve got some leadership insights on humility and the power of saying “sorry,” mixed with hilarious stories like our silver hair bleach disaster and very failed merch launch.

But here’s the deal—we’re embracing the mess and learning from it. Whether we’re navigating big life transitions like parenthood or reflecting on how we find quality time with our partners after a baby, we’re talking about how to be present and enjoy the season we’re in. We also dive into the importance of trusting God’s timing in relationships, aligning with spiritual intentions, and creating a supportive community along the way.

Before we wrap up, we’re chatting about setting boundaries, owning our dating regrets, and even our random regrets (goodbye, beloved camper). 

Oh—and get excited for our upcoming love series, starting with a chat on singleness with our girl Jana. Grab a seat and join us for laughs, lessons, and all the growth in between!

Topics Discussed

Thanks to our sponsor!

Glorify App - Start your 14-day free trial of our favorite Bible app when you visit glorify-app.com/FTGFam and download the Glorify app today!

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For The Girl 

Mac Bridges

Kenz Durham

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