For The Gurls

By Breanna AponteEducation Self-Improvement

For The Gurls episodes

February 19, 2025 The Truth About Divorce, Success & Starting Over
Finding Love After Heartbreak & Building a Business Empire – Tisha's Journey

In this episode of 'For The Girls,' Bre and Cece sit down with special guest Tisha, a real estate entrepreneur and the founder of Contract, Her Design Studio and Academy. Tisha opens up about her transformative journey from a heartbreaking divorce to finding true love and building a successful business. She discusses the importance of spiritual faith, transparency, and taking bold steps towards entrepreneurship. Tisha also shares her unique approach to dating, her experience in a male-dominated industry, and her empowering new relationship. Tune in for an inspiring conversation packed with insights on love, business, and personal growth.

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
50 min
February 12, 2025 Wellness Coach: Combat Depression, Feel Good Tips, Creating Healthy Boundaries
The Power of Expression: Monica Jones on Mental Health, Fitness, and Finding Balance

In this episode of 'For The Girls,' hosts Brie and Cece dive into a heartfelt conversation with Monica Jones, an Under Armour athlete, mental health advocate, and DC Golden Glove champion. Monica shares her journey through mental health struggles, the importance of community, and how she overcame depression through self-expression and physical fitness. The discussion covers valuable insights on setting boundaries, the impact of physical health on mental well-being, and practical tips for sustaining long-term wellness. The episode also highlights various mental health resources and tools such as therapy, journaling, and breathwork techniques.

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
1 hr 5 min
February 05, 2025 For The Gurls Is Back...And For Good!!
✨ For The Gurls is BACK! ✨

After a break, we’re excited to return with fresh conversations, laughs, and all the real talk you love! In this episode, Bre, Cece, and Angela sit down to discuss the return of the show and share some important updates—including why Angela needs to step away. We appreciate all the love and support from our community, and we can’t wait to keep growing with you!

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
47 min
November 16, 2023 BONUS LIVE EPISODE: Relationship Restored talk Worst 1st Dates, What Makes A Good Date, Knowing Someone Is The One + More
We had our first live show with all of the hosts on the Relationship Restored Network. We hope you enjoy the conversation as we discuss worst 1st Dates, What Makes A Good Date, Knowing Someone Is The One + More

Hosted at https://www.thelinehotel.com Host:

Dre IG: @itsdresmith - https://www.instagram.com/itsdresmith/ Rhonda IG: @rhonicakes - https://www.instagram.com/rhonicakes/ Bre IG: @breannaaponte - https://www.instagram.com/breannaaponte/ Cece IG: @cececoston - https://www.instagram.com/cececoston/ Angela IG: @Angela__hannah - https://www.instagram.com/angela__hannah/ Relationship Restored IG: @relationshiprestored - https://www.instagram.com/relationshiprestored/

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
1 hr 11 min
August 31, 2023 WE ARE TAKING A BREAK
💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
45 min
June 22, 2023 How Long Should I Stay In The Dating Phase?
”How Long Should I Stay In The Dating Phase?”

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
41 min
June 15, 2023 Should I Wait For Marriage or Explore w/ My Boyfriend?
”Should I Wait For Marriage or Explore w/ My Boyfriend?”

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
43 min
June 08, 2023 All My Friends Are Having Kids & Only Want “Mommy Friends” Now
All My Friends Are Having Kids & Only Want “Mommy Friends” Now

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
47 min
June 01, 2023 I'm Dating A Man w/ A Kid But He Says I Have To Meet His Baby's Mother First
💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
52 min
May 25, 2023 Tips For Dealing w/ Long Distance Relationships
💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!

🎙️ Got a topic you’d love for us to cover? Request it HERE!

📲 Connect with us:
For The Gurls on IG: @itsforthegurls
Bre on IG: @breannaaponte
Cece on IG: @cececoston
Relationship Restored IG: @relationshiprestored

If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!
41 min

About For The Gurls

From the publisher's feed

A podcast for women who are tired of pretending and ready to rebuild their lives out loud. This isn’t about perfection or quick fixes, but about real conversations, honest growth, and feeling…