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Foremilk and hindmilk has been confusing people for a while now. What does it
mean and how can you avoid too much foremilk in your baby’s feeding? Listen in
today as Dianne and Abby discuss the truth behind foremilk and hindmilk and
offer up some tips to ensure a full feeding.

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Things we talked about:
Why foremilk and hindmilk topic? [9:20]
Milk changes through the feeding [10:19]
Too much milk [12:12]
The dairy dilemma [13:14]
Lactose overload [21:30]
Timed feeds [24:36]
Points to remember [28:00]

Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/oversupply/
https://badassbreastfeedingpodcast.com/episode/gassy-babies/
https://llli.org/breastfeeding-info/foremilk-and-hindmilk/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes