In this episode of The Fatigue Files, Dr Jana Norman, a Certified Guide with the Association of Nature and Forest Therapy Guides and Programs, shares her passion for the healing intelligence of trees, forest bathing and the deep, relational connection between humans and nature. Jana's professional background is in community development, and she has degrees in psychology, theology and law. She's a university researcher with an interest in the human-earth relationship in law and the humanities. Jana is the convener of the Community of the Cosmic Person, a resource network for CoFlourishing of people, place, and planet, with an emphasis on Ecozoic Living: learning to be present to the planet in a mutually beneficial manner.

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To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.