<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2388727/open_sms">Send a message direct to Emily</a>What do you say to your younger self when the scars still linger? Emily Cave Boit sits down with singer-songwriter Forest Blakk for an unfiltered conversation about childhood trauma, mental health, survival, redemption, and the healing power of music. Forest shares his turbulent past, the painful weight of fame, and the layers of grief and accountability he continues to navigate. Emily and Forest explore love after loss, the silent battles we carry, and why sometimes the bravest thing we can do is simply stay for one more day. Listen For:2:01 Full circle moment: Emily meets Forest12:35 Fame didn’t fix it: The myth of external validation19:29 Viral vulnerability: The cost of honesty online32:45 One foot on the edge: Talking suicide, survival, and songs46:34 The song that helped Emily date again56:14 Forest’s backstage rituals you’d never expect58:17 What Forest would tell his five-year-old self  CONNECT WITH GUEST: FOREST BLAKK<a href='https://www.forestblakk.com/'>Website</a> | <a href='https://www.instagram.com/forestblakk'>Instagram</a> | <a href='https://www.tiktok.com/@forestblakk'>TikTok</a> | <a href='https://www.facebook.com/forestblakk'>Facebook</a> | <a href='https://www.youtube.com/@forestblakk'>YouTube</a> | <a href='https://open.spotify.com/artist/3gBZUcNeVumkeeJ17W1Pm3'>Spotify</a> | <a href='https://music.apple.com/artist/forest-blakk/1164498951'>Apple Music</a> CONTACT EMILY:<a href='https://www.instagram.com/em.cave/?hl=en'>Instagram</a> | <a href='https://www.emilycave.ca/'>Website</a>

Send a message direct to Emily What do you say to your younger self when the scars still linger? Emily Cave Boit sits down with singer-songwriter Forest Blakk for an unfiltered conversation about childhood trauma, mental health, survival, redemption, and the healing power of music. Forest shares his turbulent past, the painful weight of fame, and the layers of grief and accountability he continues to navigate. Emily and Forest explore love after loss, the silent battles we carry, and why sometimes the bravest thing we can do is simply stay for one more day. Listen For: 2:01 Full circle moment: Emily meets Forest 12:35 Fame didn’t fix it: The myth of external validation 19:29 Viral vulnerability: The cost of honesty online 32:45 One foot on the edge: Talking suicide, survival, and songs 46:34 The song that helped Emily date again 56:14 Forest’s backstage rituals you’d never expect 58:17 What Forest would tell his five-year-old self CONNECT WITH GUEST: FOREST BLAKK Website | Instagram | TikTok | Facebook | YouTube | Spotify | Apple Music CONTACT EMILY: Instagram | Website

<a href="https://www.buzzsprout.com/twilio/text_messages/2388727/open_sms" rel="noopener noreferrer">Send a message direct to Emily</a>What do you say to your younger self when the scars still linger?&nbsp;Emily Cave Boit sits down with singer-songwriter Forest Blakk for an unfiltered conversation about childhood trauma, mental health, survival, redemption, and the healing power of music.&nbsp;Forest shares his turbulent past, the painful weight of fame, and the layers of grief and accountability he continues to navigate.&nbsp;Emily and Forest explore love after loss, the silent battles we carry, and why sometimes the bravest thing we can do is simply stay for one more day.&nbsp;Listen For:2:01 Full circle moment: Emily meets Forest12:35 Fame didn’t fix it: The myth of external validation19:29 Viral vulnerability: The cost of honesty online32:45 One foot on the edge: Talking suicide, survival, and songs46:34 The song that helped Emily date again56:14 Forest’s backstage rituals you’d never expect58:17 What Forest would tell his five-year-old self&nbsp;&nbsp;CONNECT WITH GUEST: FOREST BLAKK<a href="https://www.forestblakk.com/" rel="noopener noreferrer">Website</a> | <a href="https://www.instagram.com/forestblakk" rel="noopener noreferrer">Instagram</a> | <a href="https://www.tiktok.com/@forestblakk" rel="noopener noreferrer">TikTok</a> | <a href="https://www.facebook.com/forestblakk" rel="noopener noreferrer">Facebook</a> | <a href="https://www.youtube.com/@forestblakk" rel="noopener noreferrer">YouTube</a> | <a href="https://open.spotify.com/artist/3gBZUcNeVumkeeJ17W1Pm3" rel="noopener noreferrer">Spotify</a> | <a href="https://music.apple.com/artist/forest-blakk/1164498951" rel="noopener noreferrer">Apple Music</a>&nbsp;CONTACT EMILY:<a href="https://www.instagram.com/em.cave/?hl=en" rel="noopener noreferrer">Instagram</a> | <a href="https://www.emilycave.ca/" rel="noopener noreferrer">Website</a>

Forest Blakk's Journey From Pain to Purpose

"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery. At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily to face a life-altering loss. This sudden and heart-wrenching event thrust her into the public eye, compelling her to navigate the challenging journey of rebuilding her life while honoring her late husband's memory.&nbsp; In "You Are More," Emily opens up about her personal experiences with grief and the complexities of being a widow at such a young age. Through candid conversations and heartfelt storytelling, she shares the raw and vulnerable moments that have shaped her journey. Emily’s story is one of overcoming grief and managing grief, as she learns to balance the pain of loss with the hope of new beginnings. Emily's journey is not just about surviving but thriving. She shares the importance of not being defined by the labels society places on us and encourages listeners to find their own truths. With authenticity and compassion, Emily invites guests who have also faced significant life challenges to share their stories of resilience and transformation. Together, they explore how embracing vulnerability can lead to profound personal growth and a deeper understanding of oneself. "You Are More" is a safe space for individuals to feel seen and heard. Emily's story of grief and overcoming grief resonates deeply with anyone who has faced loss, struggled with their identity, or sought to find meaning in the face of adversity. By sharing her journey, Emily hopes to inspire others to embrace their true selves and to find strength in their vulnerability. In addition to sharing her personal story, Emily also discusses the practical aspects of navigating life as a widow and finding love again. She speaks openly about the challenges and triumphs of rebuilding her life, honoring her late husband, and embarking on a new chapter with her current partner. Emily's honesty and transparency provide valuable insights for anyone grappling with similar experiences, offering hope and guidance for finding love and happiness after loss. Join Emily on this transformative journey and discover the strength and beauty that lies within each of us. "You Are More" is a testament to the human spirit's capacity for resilience, love, and profound personal growth. Let Emily's story inspire you to embrace your true self and to find courage in your vulnerability. You are more than the labels placed upon you. You are more than your grief. You are more than your challenges. You are more.

Society & Culture

Health & Fitness

Mental Health

Relationships

Personal Journals

"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery. At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily to face a life-altering loss. This sudden and heart-wrenching event thrust her into the public eye, compelling her to navigate the challenging journey of rebuilding her life while honoring her late husband's memory.  In "You Are More," Emily opens up about her personal experiences with grief and the complexities of being a widow at such a young age. Through candid conversations and heartfelt storytelling, she shares the raw and vulnerable moments that have shaped her journey. Emily’s story is one of overcoming grief and managing grief, as she learns to balance the pain of loss with the hope of new beginnings. Emily's journey is not just about surviving but thriving. She shares the importance of not being defined by the labels society places on us and encourages listeners to find their own truths. With authenticity and compassion, Emily invites guests who have also faced significant life challenges to share their stories of resilience and transformation. Together, they explore how embracing vulnerability can lead to profound personal growth and a deeper understanding of oneself. "You Are More" is a safe space for individuals to feel seen and heard. Emily's story of grief and overcoming grief resonates deeply with anyone who has faced loss, struggled with their identity, or sought to find meaning in the face of adversity. By sharing her journey, Emily hopes to inspire others to embrace their true selves and to find strength in their vulnerability. In addition to sharing her personal story, Emily also discusses the practical aspects of navigating life as a widow and finding love again. She speaks openly about the challenges and triumphs of rebuilding her life, honoring her late husband, and embarking on a new chapter with her current partner. Emily's honesty and transparency provide valuable insights for anyone grappling with similar experiences, offering hope and guidance for finding love and happiness after loss. Join Emily on this transformative journey and discover the strength and beauty that lies within each of us. "You Are More" is a testament to the human spirit's capacity for resilience, love, and profound personal growth. Let Emily's story inspire you to embrace your true self and to find courage in your vulnerability. You are more than the labels placed upon you. You are more than your grief. You are more than your challenges. You are more.

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Forest Blakk's Journey From Pain to Purpose

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