I was recently thinking about why i was getting distracted so much and what I could do to help myself slow down and be intentional. Handwriting and reading are the two I found to be helpful, come listen.

Today I wanted to share my perspective and thoughts about my son's first test and how I approached it. What I found intresting about this was that he was very concerned with failure before I was even aware he had a test and the pressure he was putting on himself. I speak about how as a parent I tried to guide him and teach him what I felt was most important.

Today I wanted to speak about my experience with looking for a "hack" to find easy success and why that it was a trap that never got me to where I wanted to be. It was when I started to surrender to the work and the process was that I saw real change and get on the path of success I have been looking forward.

While watching the musical Hamilton and idea keep reoccurring in my mind about distractions, how many we have and why they may be a major issue to do the work and creativity.

I wanted to have a short discussion about hard work a phrase we hear in every day life but what is it really and how do we make the most of it.

I wanted to share with you something that happened to me last week that has completely changed my perspective and outlook. I don't think i am alone and this message is to let anyone and everyone know it is not too late to change and become the best version of you possible.

Today I speak about some things that I am going to be doing over the next two weeks since I cannot follow my daily routines due to a medical procedure.  

Today I wanted to take the time to discuss a tip that I have been using to snap me out of a bad situation or moment so that I act with my head and not my emotions at the time.   

This is my first ever video podcast and today I share four tips to improve your life that you can start today.