Forgiveness is essential to our lives because it gives us peace. It is important to the healing process since it allows us to let go of the needs of the ego. Forgiveness is what clears the interference between us and our higher selves. With that in mind, I’ve compiled 12 strategies which are meant to help you forgive yourself.

1. Cancel, Clear, Connect...

2. Understand That You Can’t Out-logic Your Emotions.

3. Make Your Internal Dialog External

4. Remember That Mistakes Are Indicators

5. Give yourself permission to stop, drop and decide when to roll.

6. Have a conversation with your inner voice and look for patterns

7. Don’t treat others like we treat ourselves.

8. Quiet the negative messages of your inner voice with positive affirmation

9. Forgive ourselves and others because we deserve it.

10. Pretend you’re giving yourself advice... then take it!

11. Use the conscious continuum to your advantage

12. Seek professional help

Tweet me @davidmeltzer your favorite takeaway from today's episode and come ask me questions live every Friday during my Free Weekly Training. Text me at (949) 298-2905 or email me at [email protected] to join!

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