Strides for Strength

Former soccer player turned marathoner + Atlanta Run Club coach w/ Nicole Quilliam


Listen Later

Any former soccer player/athletes turned marathoners around here?! So is Nicole!

Get ready for an episode filled with motivation and inspiration as we chat with the incredible Nicole, a run coach through Atlanta Run Club, elite marathoner & former soccer player. Nicole takes us on a journey through her 10 years of running, starting from her soccer days to finding her passion in the running community. She shares how running became a natural transition from soccer and the joy she found in training for races and being a part of a supportive running community.

We also dive into Nicole's recent race in Miami, where she placed fifth overall in the elite division. She opens up about the challenges she faced due to the scorching heat and humidity, and how she adjusted her mindset and goals to prioritize her well-being and having an overall strong race. Nicole's story is a reminder that with the right mindset, determination and a supportive community, you can overcome any obstacle and achieve incredible things on the run and beyond. 


00:25: Introducing Nicole, a running coach and member of Atlanta Run Club.
06:30: Nicole's first race was a marathon, a bold move for a beginner.
10:23: Overcoming the fear of running in groups and the benefits of community.
18:12: Nicole placed fifth overall in the elite division of the Miami Marathon.
23:09: The joy of watching race camp athletes achieve their goals.


CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

JOIN OUR EMAIL LIST

...more
View all episodesView all episodes
Download on the App Store

Strides for StrengthBy Michaela Robertson & Erin Rosen

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

21 ratings


More shows like Strides for Strength

View all
Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

860 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,923 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,031 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,317 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,064 Listeners

Run4PRs by Run4PRs

Run4PRs

192 Listeners

The Drop by Believe in the Run

The Drop

345 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

462 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

The Planted Runner by Evergreen Podcasts

The Planted Runner

377 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,688 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

23 Listeners

CHGO Chicago Marathon Podcast by ALLCITY Network, CHGO Sports

CHGO Chicago Marathon Podcast

7 Listeners

Relay by Relay

Relay

108 Listeners