Today I will be chatting to the founder of The Pilates Class, Jacqui Kingswell! I am genuinely so excited for today because when I started Selfdom and created a vision board, Jacqui was a dream guest!

We will be chatting all things Pilates! Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. I practice pilates 3-4 times a week. It is my go-to training because it leaves me feeling long, mobile and releases all those happy endorphins after class! Jacqui has been at the forefront of pilates popularity, and has helped to bring confidence to so many women globally! 

Jacqui chats about her journey postpartum, what she does to feel good, balancing work/mum life and so much more! A truely inspiring conversation.

Watch the full episode here: https://www.youtube.com/watch?v=J5W_sENYqwc&list=UULFko0uiWuwrWwoOmpX9OmyOA&index=8