Part 2 of the meditation series inspired by the four agreements by Don Miguel Ruiz.

This meditation helps you release the weight of others’ opinions, actions, and words, fostering emotional resilience and inner peace. 

Through breathwork and reflection, you’ll cultivate detachment from external judgments, strengthening self-worth and personal freedom. By embracing this mindset, you allow yourself to navigate life with greater ease, confidence, and compassion. 

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat

CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer