Frankie and Jess

By Frankie and JessSociety & Culture News Entertainment News Personal Journals

Frankie and Jess episodes

June 11 Life Is Weird
(Disclaimer: Strong language and adult content)
This episode takes us everywhere.

We talk about a tragic freak accident that reminds us how fragile life can be, the growing problem of trailhead break-ins across Utah, nightmare squatter stories, and why Frankie still can’t understand how some people have more rights than the actual homeowners.

We also dive into some of the strangest stories we’ve ever discussed on the podcast—including the California train crash victim whose cell phone reportedly made dozens of calls to family members after his death. The story sparked hundreds of similar experiences from listeners who believe loved ones may still find ways to reach out after they’re gone.

Along the way, we share family vacation mishaps, Everglades adventures, skydiving close calls, thoughts on risk versus safety, and one of Frankie’s all-time pet peeves: people blowing their noses at restaurant tables.

It’s a little funny, a little spooky, a little frustrating, and a reminder that life can change in an instant—and that sometimes the strangest stories are the ones that stick with us the longest.

Thanks for taking us with you wherever you’re listening. We appreciate every download, share, and conversation.
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59 min
June 10 Fear Should Be On The Bus, Not Driving It
(Disclaimer: Strong language and adult content)
Dating coach Kristin Sokol joins Frankie and Jess for a conversation that goes far beyond dating apps.

Kristin shares how a friend secretly created an online dating profile for her back in 2003, leading her to meet her husband and eventually launch a career helping hundreds of people navigate modern relationships.

From first dates and online dating to long-term compatibility and lasting love, Kristin breaks down what actually works when it comes to finding meaningful connection.
In this episode:

• How Kristin accidentally became a dating coach
• The surprising story of meeting her husband online
• Why great first dates often never become second dates
• The danger of a “vulnerability hangover”
• Why chemistry and compatibility aren’t the same thing
• The science behind couples who stay together for decades
• What keeps passion alive in long-term relationships
• How to create more opportunities for connection
• Why fear shouldn’t be driving your decisions
• The importance of curiosity and conversation
• Teaching kids how to become better communicators
• Her experience working with cast members from The Secret Lives of Mormon Wives
Kristin also shares practical advice for singles navigating dating after divorce, loss, or long periods of being alone.

Whether you’re single, married, dating, divorced, or simply interested in understanding people better, this episode is packed with insight, humor, and real-world advice.
Connect with Kristin:

Instagram: @kristinsokol

Website: kristinsokol.com
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1 hr 6 min
June 09 Tie Your Sh*t Down
(Disclaimer: Strong language and adult content)
The graduation celebrations are over, the family has headed home, and now we’re catching our breath.
On this catch-up episode, we talk about everything from family memories and cabin weekends to dangerous freeway debris, giant bugs, baseball games, dogs, and why Utah traffic is starting to feel a lot like Phoenix.
In this episode:
• Looking back on Coop’s graduation week
• Why our Father's Day episode resonated with so many listeners
• Family relationships and the impact parents have on us
• A weekend at the cabin with friends
• The new Bees stadium and why we’re fans
• Why people need to tie their stuff down on the freeway
• Flying wheelbarrows, loose stereo equipment, ladders, and even a bathtub
• The terrifying bug that showed up in Jess’s car
• Frankie’s spider nightmare from Michigan
• The response to Joe and the I Love You Bro Project episode
• Family, dogs, summer plans, and a little bit of everything in between
Sometimes the best episodes are simply catching up on life.

And sometimes they include a flying bathtub.
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55 min
June 04 The Fathers We Had, The Fathers We Became
(Disclaimer: Strong language and adult content)
With Coop’s graduation finally here, both of Jess’s dads are in town, and what started as a simple Father’s Day conversation quickly turned into one of the most meaningful episodes we’ve recorded.
Papa Bob and “Mark in the Dark” join us in studio to talk about family, fatherhood, grandkids, aging, caregiving, work ethic, purpose, and the lessons that get passed from one generation to the next.
We talk about the emotional side of watching children grow up, the importance of showing up for the big moments, and what it means to be a father long after your kids become adults.
One of the most powerful parts of the conversation comes when Mark shares stories about his own father—a Korean War veteran who survived an incredibly difficult childhood, built a remarkable career, and instilled an unmatched work ethic in his family. But like many men of his generation, expressing love and emotion didn’t always come easily.
In this episode:
• Coop’s graduation and the family reunion surrounding it
• The unique bond between daughters and their dads
• Watching grandchildren grow up far too fast
• Caregiving, aging, and appreciating parents while they’re still here
• The gifts and challenges of a strong work ethic
• Relationships between fathers and sons
• The emotions that often surface later in life
• Why purpose matters long after retirement
• The memories we carry long after loved ones are gone
There are laughs, tears, incredible family stories, and reminders that every generation is trying to give the next one something better than they received.
Whether your dad is still here, gone too soon, or your relationship is complicated, we think this conversation will resonate.
Happy Father’s Day month.
Love,
Frankie & Jess
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1 hr 6 min
June 03 Healing Loudly: Joe Tuia’ana on Divorce, Fatherhood, Faith & Starting Over
(Disclaimer: Strong language and adult content)
This week on the Frankie & Jess Podcast, our friend Joe Tuia'ana from the I Love You Bro Project joins us for one of the most personal, emotional, and vulnerable conversations we've ever recorded.
For the first time publicly, Joe opens up about the end of his marriage and what it feels like to navigate heartbreak while still showing up as a father, leader, friend, and advocate for the thousands of people who look to him for support.
We talk about difficult conversations, knowing when something isn't working, feeling chosen versus feeling kept, and the reality that sometimes you can do everything right and still experience pain.
Joe shares what it's been like having to tell his daughters, how he's processing the grief, why he's committed to "healing loudly," and what he's learned from walking alongside so many men who have faced similar struggles through the I Love You Bro Project.
We also discuss:
• Why vulnerability is strength, not weakness
• The pressure men often feel to hide their emotions
• Learning to sit with pain instead of running from it
• Divorce, loss, recovery, and personal growth
• Why healing isn't linear
• Fatherhood during life's hardest seasons
• Being comfortable alone before finding the right relationship
• Faith, resilience, and finding purpose through adversity
Joe's message is simple but powerful:
You can have a broken heart and still move forward.
If you're currently navigating divorce, loss, addiction, grief, heartbreak, or a major life transition, this episode is a reminder that you're not alone.
Learn more about the I Love You Bro Project:
https://iloveyoubroproject.org
And don't miss the 3rd Annual Forged Through Fire event on June 20th, bringing men together for connection, healing, brotherhood, and growth.
Some conversations entertain.
Others heal.
This one might do both.
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1 hr 9 min
June 02 Slow Down and Take It In
(Disclaimer: Strong language and adult content)
On this week's Frankie & Jess Podcast, we're catching up on everything happening in our world—and realizing just how fast life is moving.
With family arriving from out of town for Coop's graduation, Frankie and Jess reflect on the milestones, friendships, traditions, and moments that remind us to slow down and appreciate the season we're in.
In this episode, we talk about:
🎓 Coop's graduation week and family gathering from Arizona and Texas🏒 Axel's final hockey game of the season—and possibly his best game yet
🥾 Frankie's barefoot hiking adventure and the unexpected lesson of slowing down🐾 Rusty's continued adjustment after losing Sheila
❤️ Listener emails, podcast feedback, and updates on the Parkinson's cluster investigation
🦉 Injured owls, rescued dogs, hummingbird battles, wildlife stories, and why animals always seem to find their way into our conversations🎭 Jess' first Riverdance experience
📺 Dutton Ranch, Marshals, Naked & Afraid, Margot's Got Money Troubles, and what we're currently watching
🎒 The end of elementary school traditions, changing friendships, junior high anxieties, and watching our kids grow up way too fast
🐶 Life with Coco and George while the entire family is in town
✈️ Airline luggage theft stories, graduation seating stress, and all the random rabbit holes that somehow become podcast content
We also share stories about grief, resilience, family dynamics, old friendships, rescued animals, and the importance of being present for the moments that don't seem important now—but someday will mean everything.
Editor's Note: The Mexican restaurant Frankie and Jess were trying to remember was Chevy's Fresh Mex.
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1 hr 6 min
May 28 Showpourri #2: Storm Chasers, Health Hacks & Real-Life Conversations
(Disclaimer: Strong language and adult content)
Welcome to Showpourri #2 on the Frankie & Jess Podcast — another mix of memorable conversations, fascinating guests, and classic Frankie & Jess moments pulled from past episodes.
🎙️ Original Air Date: November 6, 2024Meteorologist Chase Thomason from KUTV 2 News joined us for an awesome conversation about weather, storm chasing, mysterious booms around Utah, what inspired him to get into meteorology, and even how difficult it can be making friends as adults. Chase’s passion for weather absolutely comes through in this one.
🎙️ Original Air Date: November 20, 2024We also revisit our conversation with Phil Cowley — better known online as “Phil’s My Pharmacist.” As the owner of Cache Valley Pharmacy in Logan, Utah, Phil shared incredible insight into modern health, wellness, medications, supplements, and how people can better advocate for their own health in today’s healthcare system.
To hear the full original episodes in their entirety, scroll back in the Frankie & Jess Podcast feed to the original air dates listed above.
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1 hr 4 min
May 27 Showpourri #1: Dirtylicious, Relationships & Real Talk
(Disclaimer: Strong language and adult content)
This episode includes:🎙️ Erica Tanner — Original air date: July 9, 2025 Erica joined us to talk about the controversy surrounding Dirtylicious Dance Fitness after Provo Recreation Center canceled the classes, reportedly saying they didn’t align with “city values.” Erica shared how the classes-built confidence, connection, empowerment, and community for so many people — and yes, there were definite Footloose vibes involved 😂
Since this original interview aired, Dirtylicious Dance Fitness officially closed its doors after nearly seven years in business. Erica Tanner later shared that while the Provo controversy wasn’t the sole reason for the closure, the situation played a role in her decision to move on and begin a new chapter. (FOX 13 News Utah (KSTU))
🎙️ Jordan Rullo — Original air date: July 2, 2025 Jordan joined us for a fascinating and very real conversation about relationships, sexual health, pornography, parenting conversations around sex, emotional intimacy, and why understanding the pelvic floor actually matters more than most people realize.
To hear the full original episodes in their entirety, scroll back in the Frankie & Jess Podcast feed to the original air dates listed above.
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49 min
May 26 The Things You’re Most Afraid To Say
(Disclaimer: Strong language and adult content)
On this episode of the Frankie & Jess Podcast, we somehow go from gratitude and toxic environments… to giant spiders, periods, bullying, parenting, friendship changes, and emotional vulnerability 😂
The conversation starts with the idea that:“Complaining attracts more things to complain about. Gratitude attracts more things to be grateful for.”
From there, we talk about recognizing negativity, protecting your peace, leaving unhealthy environments, and hearing from listeners who finally made major life changes after feeling stuck for years.

Then the episode takes a very Frankie & Jess turn into:• giant wolf spiders in Utah• Arizona scorpions• weird social media algorithms• swearing kids• embarrassing period stories• getting duped by Instagram ads• awkward growing-up moments• and the universal fear of ruining someone’s beige couch 😳
But underneath all the chaos is a much deeper conversation about growing up, changing friendships, bullying, parenting, vulnerability, and how opening up emotionally can completely transform relationships between parents and their kids.
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51 min
May 21 Do Dreams Know the Future? | with Lauri Loewenberg
(Disclaimer: Strong language and adult content)
On this episode of the Frankie & Jess Podcast, dream expert Lauri Loewenberg returns for one of the deepest and most fascinating conversations we’ve had in a while.
What starts as Frankie sharing a bizarre dream involving semi trucks, snowy roads, mysterious women, and a sinking trailer… turns into a conversation about subconscious symbolism, intuition, precognitive dreams, spirituality, collective consciousness, and whether dreams may actually connect us to something beyond ourselves.
Lauri breaks down Frankie’s dream in real time, connecting the symbols to stress, creativity, identity shifts, and new projects happening beneath the surface.
Then things take another turn when Lauri shares a recent experience that challenged her own long-held beliefs about dreaming — including a dream she had DAYS before an event happened in real life.
That opens the door to conversations about: • The Telepathy Tapes• precognition• intuition• consciousness• Einstein’s “block time” theory• eternalism• whether time may exist all at once• and how dreams may sometimes access information before we consciously experience it
The episode also dives into Lauri’s experience appearing on Khloé Kardashian’s podcast, the emotional weight of covering Gypsy Rose Blanchard, dark energy, creativity, and the top dreams people most commonly have. This episode gets funny, weird, psychological, spiritual, uncomfortable, thought-provoking, and surprisingly deep.
🌙 Lauri The Dream Expert Links & Projects
🌙 Dream Chat with Lauri
🌙 Dream analysis, media appearances & artwork
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Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

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connecthomeservice.com Mention Frankie and Jess to save 10%
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justingredients.com FrankieandJess10 code to save 10%
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52 min