Free Buddhist Audio

Free Buddhist Audio

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  • Typical duration

    37 min

    per episode

Based on Podcast App listening data

Free Buddhist Audio episodes

  • Spiritual Death and Radical Transformation

    This week's FBA Podcast, Spiritual Death and Radical Transformation is a rousing talk by Maitreyabandhu that goes into where Buddhism begins: with ourselves as we are and with the awake Buddha. But we don't really know either ourselves or the Buddha. He emphasises that we don't know because we so easily assume we know, or fix or lessen the goal. So what do we do? There are three approaches we need to balance and four things we have to do, to close the gap between the awake Buddha and us who are as yet unawake. Given at Sangha Night, 13 May 2013.

    1 hr 4 min
  • Anatomy of the Breath
    In today's Dharmabyte podcast, Anatomy of the Breath, Padmadarshini gives us a really good working context to help our meditation practice. Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. She's a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this talk. And as you lie there, she'll help you tune into your own own body with some very simple exercises and suggestions. Expect to
    13 min
  • The Group and the Spiritual Community

    This week's FBA Podcast is by Triratna's International Order Convenor, Parami, speaking on one of her favorite topics: The Group and the Spiritual Community. Parami has lived and worked within Triratna for many years of her life. Sangha is very important to her and her years of experience will help us to get a clearer idea of what makes a spiritual community, rather than a positive group.

    53 min
  • Hear the Call to Give
    In our Dharmabyte podcast today, Hear the Call to Give, Vidyamala reminds us of the Buddha's words that at the very least we can give. Our Bodhisattva journey, giving is the first paramita, the first training, because it is the complete opposite of grasping. Anyone can have a moment of open-handedness! Excerpt from the talk From Pinball Machine to River, a talk given on the Manchester Buddhist Centre Sangha Retreat at Adhisthana on 21 May 2016.
    11 min
  • Inspiring Confidence
    Our Dharmabyte podcast today is entitled Inspiring Confidence, an excerpt from the talk entitled Sanghakaya and the Heart’s Release about the Sangha Jewel and it's place in the spiritual life, given at the Manchester Buddhist Centre on Triratna Night, 14 December 2015. Maitreyi says, “I had something of an epiphany on first hearing the term Sanghakaya in a talk by Subhuti in India. It seemed to give expression to a whole direction and momentum of my life and practice, while simultaneously both deepenin
    6 min
  • Three Ways to Insight

    In this week's FBA Podcast, Three Ways to Insight – Working with the 3 Prajnas Subhuti considers afresh this traditional teaching of cultivating insight through hearing, reflecting and meditating.

    1 hr 12 min
  • The Meaning of Spiritual Community Revisited

    This week's FBA Podcast is entitled The Meaning of Spiritual Community Revisited by Mahamati. One of the talks given at Padmaloka during the 2016 'Urgyen' retreat.

    The retreat was part of the celebration of the fortieth anniversary of the founding of Padmaloka, and aimed to explore the life and teachings of our founder Urgyen Sangharakshita.

    1 hr
  • The Integrating Practice of Compassion
    Our Dharmabyte podcast today is entitled The Integrating Practice of Compassion, by Munisha. Balancing care for self and other is a practice of integration, an aspect of that practice is to distinguish between self-compassion and self-esteem. From the talk, Self Compassion For the Sake of All Beings, in English to a Swedish audience, 5th March 2016, Dhammagiri Retreat Center, Sweden.
    5 min
  • Kindness: A Poem and A Story
    Our Dharmabyte podcast today is the reading of the poem Kindness, by Naomi Shihab Nye (1952) followed by the back story to the poem. Kindness: A Poem and A Story, by Ratnaguna, is a commentary on two poems: Singapore by Mary Oliver and Kindness by Naomi Shihab Nye. In this excerpt we hear of the latter poem. The full talk, The Tender Gravity of Kindness, was by Ratnaguna on Sangha Night at Stockholm Buddhist Center the 26th of October 2015.
    8 min
  • The Buddhas Noble Quest

    This week's FBA Podcast is entitled The Buddhas Noble Quest by Dhivan.

    In this talk given at a Sangha evening at Bristol Buddhist Centre, Dhivan considers what we can learn from the story of the noble quest of the Buddha. This story is recounted in the Discourse on the Noble Quest (Ariyapariyesana-sutta) in the Middle-length Discourses (Majjhima-nikaya). In it we can almost believe we are hearing a memory of the Buddhas own words, as he recounts his going forth, his study under great meditation teachers, his eventually leaving them, his austerities, and finally his awakening. Dhivan draws out some of the continuing significance of the story of the noble quest, as a kind of blueprint for the model of the Dharma life as heroic self-development.

    34 min

About Free Buddhist Audio

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Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.

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