A few months ago I launched a free private podcast called Joe’s Audio Notes. The episodes are very short (7 minutes or less), where I share my thoughts on being a solopreneur, a podcaster, a parent, and other thoughts related to being a productive member of society.I'm sharing 3 of the episodes here (which you can find in the chapter markers): <ul><li>Thinking About my Content Strategy</li><li>How do you pick the right idea?</li><li>Battling the work hangover</li></ul>If you like it, I'd love for you to join! <a href="https://casabona.org/notes">You can sign up for free here.</a>
<ul><li>(00:00) - Intro
</li>
<li>(01:22) - Thinking About my Content Strategy
</li>
<li>(07:00) - How do you pick the right idea?
</li>
<li>(12:42) - Battling the work hangover</li>
</ul>

 <a href="https://casabona.org/buy-me-coffee/" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>

A few months ago I launched a free private podcast called Joe’s Audio Notes. The episodes are very short (7 minutes or less), where I share my thoughts on being a solopreneur, a podcaster, a parent, and other thoughts related to being a productive member of society. I'm sharing 3 of the episodes here (which you can find in the chapter markers): Thinking About my Content StrategyHow do you pick the right idea?Battling the work hangoverIf you like it, I'd love for you to join! You can sign up for free here. (00:00) - Intro (01:22) - Thinking About my Content Strategy (07:00) - How do you pick the right idea? (12:42) - Battling the work hangover ★ Support this podcast ★

A few months ago I launched a free private podcast called Joe’s Audio Notes. The episodes are very short (7 minutes or less), where I share my thoughts on being a solopreneur, a podcaster, a parent, and other thoughts related to being a productive member of society.I'm sharing 3 of the episodes here (which you can find in the chapter markers):&nbsp;<ul><li>Thinking About my Content Strategy</li><li>How do you pick the right idea?</li><li>Battling the work hangover</li></ul>If you like it, I'd love for you to join!&nbsp;<a href="https://casabona.org/notes" rel="noopener noreferrer">You can sign up for free here.</a>
<ul><li>(00:00) - Intro
</li>
<li>(01:22) - Thinking About my Content Strategy
</li>
<li>(07:00) - How do you pick the right idea?
</li>
<li>(12:42) - Battling the work hangover</li>
</ul>

 <a href="https://casabona.org/buy-me-coffee/" title="★ Support this podcast ★" rel="noopener noreferrer">★ Support this podcast ★</a>

Free Preview: Joe's Audio Notes

You started your business for family time and flexibility, but now you're checking emails at the playground and working after bedtime. Your business runs you instead of you running it—and your kids are competing with your phone for attention.

Imagine actually being present during family time. Picture taking real vacations without your laptop, making it to every school pickup, and having your business run smoothly while you focus on what matters most.

I'm Joe Casabona, and I help busy solopreneur parents build streamlined business systems that create real work-life balance. After my own overwhelm led to a breakdown, I rebuilt my business around automated processes that save me 12+ hours weekly.

Each week, I share proven systems, time-saving strategies, and practical automation that let you step away from your business without everything falling apart. Because your family time should be sacred—not interrupted by client emergencies.

Stop working nights and weekends. Start building systems that run your business while you're at the park with your kids.

Business

Entrepreneurship

Parenting

Kids & Family

You started your business for family time and flexibility, but now you're checking emails at the playground and working after bedtime. Your business runs you instead of you running it—and your kids are competing with your phone for attention. Imagine actually being present during family time. Picture taking real vacations without your laptop, making it to every school pickup, and having your business run smoothly while you focus on what matters most. I'm Joe Casabona, and I help busy solopreneur parents build streamlined business systems that create real work-life balance. After my own overwhelm led to a breakdown, I rebuilt my business around automated processes that save me 12+ hours weekly. Each week, I share proven systems, time-saving strategies, and practical automation that let you step away from your business without everything falling apart. Because your family time should be sacred—not interrupted by client emergencies. Stop working nights and weekends. Start building systems that run your business while you're at the park with your kids.

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