
Sign up to save your podcasts
Or


What to do in situations that are not outright violent, that fall under the umbrella of plausible deniability, but that leave you feeling uncertain or fearful? Patricia and Rose discuss the four F's: Fight, Flight, Freeze, or Fawn, and how we can learn to say "no" with our whole chest.
"Isolate, Inebriate, Intimidate, Repeat": article link from the Journal of Interpersonal Violence
Thich Nhat Hanh youtube video on helping hungry ghosts
By The Female Dating Strategy4.2
602602 ratings
What to do in situations that are not outright violent, that fall under the umbrella of plausible deniability, but that leave you feeling uncertain or fearful? Patricia and Rose discuss the four F's: Fight, Flight, Freeze, or Fawn, and how we can learn to say "no" with our whole chest.
"Isolate, Inebriate, Intimidate, Repeat": article link from the Journal of Interpersonal Violence
Thich Nhat Hanh youtube video on helping hungry ghosts

43,542 Listeners

3,557 Listeners

1,586 Listeners

12,763 Listeners

51 Listeners

9,083 Listeners

24,559 Listeners

27,789 Listeners

8,008 Listeners

9,425 Listeners

2,600 Listeners

198 Listeners

221 Listeners

6 Listeners

2 Listeners