In this episode, Dr. Jay Alberts discusses:

• The connection between cognition and freezing of gait
• What you can do to improve your cognitive and physical skills 
• Music’s impact on walking and freezing of gait 
• Deep brain stimulation  
• The importance of managing postural instability and freezing of gait  
• Assistive devices  
• LSVT Big programming 
• Dizziness and postural instability 
• Festination of gait 
• Laser canes & the importance of physical therapy 
• Suggestions for a hunched back 
• Strength training 
• Retraining your brain to address freezing 
• The "right" amount of exercise
• Causes of increased fall risk
• Boxing 
• Stairs and freezing of gait
• Anxiety and freezing of gait

For additional resources visit the accompanying blog post for this episode: http://davisphinneyfoundation.org/podcast-recording-freezing-of-gait-postural-instability-and-exercise-in-parkinsons

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