You may have heard that a ketogenic diet can be a powerful weapon against the Beast, but are all ketogenic diets created equal?

The answer to that and other frequently asked questions about ketogenic diets are the subject of this episode. 

 

LINKS MENTIONED: 

"The Ketogenic Diet for Migraines?" Miracle Moment episode: https://www.mymigrainemiracle.com/ketogenic-diet-migraines-migraine-miracle-moment/ MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine

The “KETO BLAST” 30 Day Challenge: mymigrainemiracle.com/ketoblast

PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751