Anyone else seeking connection during one of the most isolating times in our lifetime? ME TOO. Today my guest, and friend, Emily Norris shares how life has been for her family over the past year. I always enjoy Emily and her positive energy and I hope you enjoy this conversation today. Thank you for being here! Explore my shop: http://www.hellofriendo.com Video for this episode: coming soon Follow Emily on Instagram @mrsemilynorris and check out her YouTube channel HERE. Follow along on social:Instagram @shophellofriendo Instagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever grown your own vegetables? Do you support your local farmers by attending farmer's markets or picking produce at a farm? Today's Friendo, Alex Chesney, shares her insight as a Registered Dietician and Farmer in Southwestern Ontario and her passion for intertwining education about how food is grown, how it can be prepared and how it can nourish us. Thank you for being here! Explore my shop: http://www.hellofriendo.com Video for this episode: coming soon Follow Alex on Instagram @farm.rd and check out her family farm Thames River Melons and information about their 2021 Market Box Follow along on social:Instagram @shophellofriendo Instagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling a bit isolated? Join me for a conversation about community, endurance sport and the new sport of Swimrun with my friend Trista Mennen. We met in Malaysia as expats and mothers and it's so nice to share this incredible human with all of you. Thank you for being here! Explore my shop: http://www.hellofriendo.com Video for this episode: coming soon Follow Trista on Instagram @this_is_trista Follow along on social:Instagram @shophellofriendo Instagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you or someone you care about lost their job thanks to COVID-19? Join me for a conversation about reinvention and how to pivot after the blow of losing employment and how this impacts your mental health. Nicole Russell of leaderboard sales shares her experiences, and also her newly created business with us today. Thank you for being here! Explore my shop: http://www.hellofriendo.com Video for this episode: HERE Follow Nicole Russell on Instagram @leaderboardsales Follow along on social:Instagram @shophellofriendo Instagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

Why in the world would I rebrand The Sandwich podcast?! I share the reasons why, my plans for Friendo podcast along with some goodies for 2021. Thank you for being here! Explore my shop: http://www.hellofriendo.com Video for this episode: coming soon Follow along on social:Instagram @shophellofriendo Instagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you hit the pandemic wall? I'm pretty sure I have, a few times. 2021 is proving to be not that different from 2020, it's brutal not having any control over life at the moment. What we do have some control over is our actions, habits and reactions. Let's talk about some things we can do to cope with stress and anxiety at the moment. Take a bite! Season 5, Episode 8: The Pandemic Wall Video about Coping with 10 Things to Cope with LockdownVideo for this episode: coming soon Follow Amanda:Instagram https://www.instagram.com/amandamuseTwitter https://www.twitter.com/museamandaFacebook https://www.facebook.com/museamandaYouTube https://www.youtube.com/AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

2020 was a time, I'm bringing some positive energy into the new year. We know there is still so much work to be done in order for life to return to "normal" but we can hold onto hope and work on ourselves and things within our control. Happy New Year Friends! Take a bite! 21 Things in 2021: Current Stat of Affairs + Setting Realistic Goals Follow Amanda:Instagram https://www.instagram.com/amandamuseTwitter https://www.twitter.com/museamandaFacebook https://www.facebook.com/museamandaYouTube https://www.youtube.com/AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays look a little different this year. So many people are feeling all sorts of things this Christmas. It got me thinking about holidays of the past and how many I've actually spent away from family...and how they all have something special despite it not feeling like a "normal" holiday. Merry Christmas, Happy Holidays and stay safe friends! Take a bite! Follow Amanda:Instagram https://www.instagram.com/amandamuseTwitter https://www.twitter.com/museamandaFacebook https://www.facebook.com/museamandaYouTube https://www.youtube.com/AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda's YouTube channel hit 100,000 subscribers - a milestone! Today Dean (husband) interviews Amanda and asks her a few questions about her online journey from when she first started to today. Dean and Amanda then share some tips to thrive at home during a pandemic, along with details about a secret project launching soon! Take a bite! Follow Dean on Instagram https://www.instagram.com/planetdean2 Follow Amanda:Instagram https://www.instagram.com/amandamuseTwitter https://www.twitter.com/museamandaFacebook https://www.facebook.com/museamandaYouTube https://www.youtube.com/AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

A passion for people and her city transformed this blogger into an activist and speaker. Today I'm joined by Natalie Bell, also known as PegCityLovely on Instagram. We discuss her passion for people, her love of her city Winnipeg and how she used this to uplift and spread messages of strength. From her take on being a mother, a friend, a Black woman, a wife, a professional and so much more, there is much to gain from this delicious conversation. Take a bite! Learn more about Natalie Bell https://nataliebell.ca Follow Natalie on Instagram https://www.instagram.com/pegcitylovely Follow Amanda:Instagram https://www.instagram.com/amandamuseTwitter https://www.twitter.com/museamandaFacebook https://www.facebook.com/museamandaYouTube https://www.youtube.com/AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices