The wisdom only age can bring is the theme of this deeply illuminating episode of White Shores where Theresa talks to psychiatrist Dr Dixon Chibanda, professor of psychiatry at the University of Zimbabwe and the London School of Hygiene and Tropical Medicine and author of The Friendship Bench: How Fourteen Grandmothers Inspired a Mental Health Revolution. The director of the African Mental Health Research Initiative (AMARI), Dixon has written about his work for The Guardian and LA Times and spoken to audiences at the World Economic Forum, the Aspen Ideas Festival, and the TEDWomen conference.

To find out more about Dixon, his research and order The Friendship Bench, visit:

https://thefriendshipbench.org/

https://www.dixonchibanda.com/

To find out more about Theresa’s bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:

Www.theresacheung.com

http://linktr.ee/theresacheung

Listen to Theresa's weekly Healing Power of Your Dreams on UK Health Radio show live or on demand at this link:

https://ukhealthradio.com/program/the-healing-power-of-your-dreams/

You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: [email protected]

Thank you to Cluain Ri for the blissful episode music.

White Shores is produced by Matthew Cooper