Omari Richins, MPH of Public Health Careers podcast discusses the unique challenges faced by public health professionals in setting and achieving personal goals. He emphasizes the importance of intentional goal setting, reflection, and finding one's purpose through the Ikigai framework. Richins provides a structured approach to creating a vision for the upcoming year and turning that vision into actionable SMART goals. He also highlights the significance of accountability and community support in achieving these goals, sharing his personal journey to inspire others.

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Chapters:
@0:00 The Demands of Public Health Work
@1:00 Barriers to Goal Setting in Public Health
@3:32 The Importance of Reflection
@4:18 Understanding Your Ikigai
@5:32 Clarifying Values for Goal Setting
@6:22 Creating a Vision for 2026
@7:25 Turning Vision into SMART Goals
@8:05 Building Accountability into Your Goals
@8:44 Personal Journey and Growth in Public Health
@10:34 Invitation to Goal Setting Session

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