In this episode, we’re joined by the incredible Che Smith, who recently completed her first ultramarathon—a 50K—at the 2024 Wild Goose Trail Festival. Che takes us through her transformative experience training for and conquering her first ultra, sharing both the challenges and triumphs along the way.

We also dive into her inspiring story of resilience as a breast cancer survivor. Che opens up about her diagnosis, treatment, and survival, and how therapy and community has been an essential part of her mental and physical recovery.

Che’s journey doesn’t stop at ultramarathons—she’s also a member of the Puerto Rican Curling Team! We talk about how this unique opportunity came about and what it’s like to compete in a lesser-known but equally exciting sport.

In addition to her personal athletic achievements, Che dedicates her time to empowering young girls as a volunteer coach with Girls on the Run. She reflects on the joy and fulfillment she finds in mentoring and encouraging the next generation of strong, confident runners.

Lastly, Che shares how the running community has been a cornerstone in her mental health journey, providing her with connection, support, and a sense of purpose.