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Welcome to another enlightening episode of the Over 50 Health & Wellness Show, the #1 podcast dedicated to helping you become the leanest, strongest, healthiest, and most vital version of yourself in the second half of your life.

 

Today,
we're diving deep into a topic that resonates with so many of us over 50 -
managing chronic pain and chronic stress. Our guest, Patti Woodworth-Norris,
brings a wealth of experience and insight to this conversation. With 25 years
of practice in massage therapy, Patti has witnessed firsthand the profound
effects of the mind-body connection on health and quality of life.

 

But
Patti's journey is not just about her professional experience. She has walked
the challenging path of anxiety, depression, chronic headaches, and lower back
pain. Her personal struggles led her to discover the transformative work of Dr.
John Sarno and his diagnosis of Tension Myoneural Syndrome (TMS). This
revelation became a turning point in her life, guiding her towards a deeper
understanding of repressed emotional issues and their impact on physical and
mental well-being.

 

As Patti
delved deeper into healing modalities, she stumbled upon FasterEFT - a powerful
blend of Neurolinguistic Programming, Emotional Freedom Technique, and modern
hypnosis. This became the missing piece in her journey to reclaim her health
and zest for life.

 

In this
episode, Patti shares her inspiring story of overcoming the mental and physical
challenges of midlife. She offers invaluable insights and tools that have not
only transformed her life but can also help you become the best version of
yourself.

 

Tune in to
learn from Patti's experiences, and discover how you too can navigate the
challenges of midlife with grace, resilience, and vitality. Whether you're
dealing with chronic pain, stress, or seeking a renewed sense of purpose, this
episode promises to be a beacon of hope and inspiration.

 

Websites

https://www.pattinorris.com

https://www.getwiredforwellness.com

 

Facebook - @consciouslypatti & @getwiredforwellness

Instagram - @pattinorriscoach & @getwiredforwellness

YouTube - https://www.youtube.com/@getwiredforwellness

 

Book – Healing back Pain: The Mind-Body Connection by Dr. John Sarno

https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308/

 

Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: 

https://calendly.com/thesilveredge/coaching-inquiry

 

Want more over 50 health and wellness goodness? Check out our private Facebook group:

https://www.facebook.com/groups/silveredgefitness

👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!

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