My physical journey was anything but easy. I went from an unhealthy distorted view of my body to learn to love, care for, and strengthen my body every day and I'm unpacking all the tools to help you unlock your inner health rockstar.

My physical journey was anything but easy. I went from an unhealthy distorted view of my body to learn to love, care for, and strengthen my body every day and I'm unpacking all the tools to help you unlock your inner health rockstar.

My physical journey was anything but easy. I went from an unhealthy distorted view of my body to learn to love, care for, and strengthen my body every day and I'm unpacking all the tools to help you unlock your inner health rockstar.&nbsp;

From diet pills and unhealthy to strong mind and body

Your go-to podcast for fun-loving, big sis, adopted aunt real talk to survive your twenties!Co-hosts Katie Bulmer and Shayna Webb have a passion for Gen Z.Shayna is a big sis to 5 girls and a Gen Z herself. Katie is a mom of girls and, speaker to sororities. Together, they interview experts, do the research, and seek Jesus with each episode to bring you the best available Truths for your Twenties.

Religion & Spirituality

Christianity

Education

Self-Improvement

Your go-to podcast for fun-loving, big sis, adopted aunt real talk to survive your twenties! Co-hosts Katie Bulmer and Shayna Webb have a passion for Gen Z. Shayna is a big sis to 5 girls and a Gen Z herself. Katie is a mom of girls and, speaker to sororities. Together, they interview experts, do the research, and seek Jesus with each episode to bring you the best available Truths for your Twenties.

Share From diet pills and unhealthy to strong mind and body

Sign up to save your podcasts

From diet pills and unhealthy to strong mind and body

From diet pills and unhealthy to strong mind and body

More shows like Truth for your Twenties

Girls Night with Stephanie May Wilson

Fierce Marriage

Heart of Dating

Relatable with Allie Beth Stuckey

WHOA That's Good Podcast

SHE with Jordan Lee Dooley

Becoming Something with Jonathan Pokluda

Rhythms for Life

Happy & Healthy with Jeanine Amapola

The Dr. John Delony Show

Saved Not Soft

Girls Gone Bible

Christ With Coffee On Ice

Dear Future Husband

Stay True with Madison Prewett Troutt