YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ From Hockey to Half Marathons: Riley Dudar's Journey & Our 2025 Running Goals | TRJ #91 In this episode, Rob and Charlie are joined by special guest Riley Dudar, a former hockey player & apart of the Evolution Hockey training team, turned runner, who has become an impressive 1:26 half marathoner. We dive into how pro athletes like hockey players can benefit from running, Riley's journey into long-distance racing, and the mental strength and discipline required to excel in both sports. We also chat about Riley's past and upcoming races, the allure of destination races, and Rob & Charlie's ambitious plans for 2025—including a possible marathon for Riley! Plus, a sneak peek into our thoughts on the 100-miler challenge. TIMELINE: 00:00:00 - Intro 00:02:22 - Special Guest Riley Dudar 00:08:02 - Hockey & How Pro Athletes Can Benefit From Running 00:23:01 - Riley's Journey To Become 1:26 Half Marathoner 00:38:15 - Mental Strength & Discipline 00:46:54 - Riley's Past & Upcoming Races 00:54:07 - Destination Races 00:58:28 - Rob & Charlie's 2025 Plans & Riley's Marathon? 01:05:27 - Why Marathon's Are So Awesome 01:07:06 - How Are We Feeling About The 100 Miler? (& Outro) Join us for another inspiring and entertaining episode of The Running Journey! 🎙️ #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================