In this episode of "Finding Harmony," host Harmony Slater and Russell Case engage in a heartfelt discussion with Dan Fanthorpe, unraveling the complexities of injuries in the yoga world. The trio delves into the transformative impact of injuries, the emotional challenges practitioners face, and the evolution of yoga teaching. Russell shares his personal journey dealing with a hamstring injury, while Dan, an osteopath, provides valuable insights into the holistic aspects of healing.

Guests, Cast, and Crew:

• Harmony Slater: Podcast host and yoga practitioner.

Key Points with Timestamps:

• 00:00: Introduction: Harmony introduces the episode and sets the stage for a deep exploration.

• 05:32: Spiritual and Emotional Impact: Russell and Dan share insights into the non-physical aspects of injuries.

• 28:12: Healing and Rebuilding: Dan emphasizes the importance of spiritual healing alongside physical recovery.

Work with Harmony

• HARMONY B-SCHOOL BONUS EXPERIENCE & Dream Business Bootcamp

Connect with Russell:

• • IG: ⁠https://www.instagram.com/russell_altice_case/⁠

Connect with Dan:

• OsteoFix Website

• https://www.facebook.com/danthemanhere

Join this LIVE workshop on Saturday, May 10 or Sunday, May 11 and learn the sacred breathing science that transforms stress into calm and fatigue into energy—in as little as 90 seconds.  Reserve your spot today!