Pacey Performance Podcast

From Olympic hockey gold to European football: what we can learn from other sports with Rick Cost (Head of Performance at Feyenoord)


Listen Later

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Feyenoord Rotterdam, Rick Cost. After speaking to previous podcast guest, Callum Walsh about how much of an influence Rick has been on his practice, it was essential to get him on the podcast. After winning the Olympics with Netherlands field hockey, Rick switched sports, however, he brought a lot of what he had learned with him. He clearly has made a huge impression at Feyenoord and has developed a deep understanding of the demands of the game. In this episode we get a glimpse into the inner workings of 15 times winners of the Eredivisie.

In this episode, we discussed...

  • Who is Rick Cost (background, experience and current role)?
  • Periodisation
    • Philosophy
  • Influences
  • Rotation of players
    • Philosophy
  • Objective vs subjective decision making
  • Results and evidence of success
  • Small sided games
    • ...vs full sided games
  • Benchmarks
  • Linking physical and technical outputs
  • Quality, intensity and volume
  • Rick can be found on LinkedIn HERE.

    Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

    Enjoy

    PP

    ...more
    View all episodesView all episodes
    Download on the App Store

    Pacey Performance PodcastBy Robert Pacey

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    58 ratings


    More shows like Pacey Performance Podcast

    View all
    BJSM Podcast by BMJ Group

    BJSM Podcast

    49 Listeners

    Power Athlete Radio by Power Athlete

    Power Athlete Radio

    595 Listeners

    Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

    Physical Preparation Podcast Archives - Robertson Training Systems

    197 Listeners

    The Ask Mike Reinold Show by Mike Reinold

    The Ask Mike Reinold Show

    368 Listeners

    Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

    Just Fly Performance Podcast

    370 Listeners

    Football Fitness Federation Podcast by Ben Cartwright

    Football Fitness Federation Podcast

    21 Listeners

    How I Rehab by The Sports Map Network | Nick Kane

    How I Rehab

    2 Listeners

    Elite Baseball Development Podcast by Eric Cressey

    Elite Baseball Development Podcast

    288 Listeners

    The E3 Rehab Podcast by E3 Rehab

    The E3 Rehab Podcast

    84 Listeners

    Inform Performance by Andy McDonald

    Inform Performance

    40 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    624 Listeners

    Science for Sport Podcast by Science for Sport

    Science for Sport Podcast

    34 Listeners

    JOSPT Insights by JOSPT

    JOSPT Insights

    79 Listeners

    Move the Needle: The Human Performance Podcast by Mike Sullivan and Hunter Eisenhower

    Move the Needle: The Human Performance Podcast

    21 Listeners

    Two Coaches & a Coffee by Darren Burgess & Jason Weber

    Two Coaches & a Coffee

    2 Listeners