In this powerful episode, I sit down with my client Rick to break down his unbelievable journey from rock bottom to redemption. Rick opens up about his past, including going to prison, hitting the lowest point of his life, and how he rebuilt himself into the man he is today. Now a pastor, leader, and newly published author proving that no matter how hard your past is, your future is still in your control.

This conversation goes deeper than surface level motivation. We talk about self leadership, personal growth, and why discipline can’t be faked. Rick shares how he struggled for years with nutrition and health, only to realize that food wasn’t the real problem it was a reflection of deeper wounds, unresolved trauma, and parts of himself that needed healing.

We break down:

How hitting rock bottom can become the foundation for real change

Why discipline always exposes who you really are

The connection between nutrition, mindset, and emotional healing

Why surface level fixes never work if the root problem isn’t addressed

How anyone can rise up, regardless of their past or circumstances

If you’ve ever felt stuck, broken, or like your past disqualifies you from a better life, this episode will challenge everything you believe. Rick’s story is proof that growth is possible, change is earned, and self leadership is built one decision at a time.

If this episode resonates with you, make sure to like, subscribe, and share it with someone who needs to hear this message. New episodes every week focused on discipline, mindset, health, and becoming who you’re capable of being.

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