YouTube  👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ FULL Recap of Our First Backyard Ultra Experience | TRJ #95 w/ C-Mo In this episode of The Running Journey, we break down every moment of our first-ever Backyard Ultra experience with our buddy C-Mo. From the highs, lows, and mental battles to the strategies and struggles that came with running through the day, night, and beyond—this one has it all. (00:00:00 - How Are We Feeling Afterwards?) (00:02:00 - The Day Of The Race) (00:05:59 - Our Early Struggles) (00:10:52 - "Nap" Strategy Decisions) (00:18:33 - The Crew) (00:22:36 - Storytelling While Running) (00:24:00 - The Dark...Cold...Night Loops) (00:30:08 - Would We Ever Do This Again?...) (00:34:31 - Back Into The Night) (00:36:51 - "We're In The Clear" (For Now) *Loop 12*) (00:38:39 - Our Nutrition & The Crew) (00:41:25 - Loop 12 Starts) (00:43:00 - The Mental Battle Of The Loop & Anxiety) (00:50:30 - The Morning Loops & Adjustments) (00:58:09 - C-Mo's Struggles) (01:02:52 - Loop 17 (Home Stretch & Charlie's Finish)) (01:15:37 - How It Felt To Finish) (01:31:13 - The Story of how C-Mo Signed Up For This Race & Outro) C-Mo shares the hilarious story of how he got roped into signing up for this ultra event, and we reflect on whether we’d ever do this grueling, mind-bending race again. If you’ve ever wondered what it takes to survive a Backyard Ultra, this episode dives deep into the physical and mental endurance needed to push past your limits. 🔥 Tune in for a raw, honest, and entertaining recap of our ultra-running adventure! #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================