Happy Friday! Today on the show we discuss the best way to pick out an engagement ring, MAFS NZ returns, and how often we should really be showering!

0:00 Intro
0:30 How Often Should You Shower
2:44 Sam’s Weak News
6:05 How to Pick the Right Engagement Ring
8:55 Weekly Journals
13:42 Girls Nights
19:48 Chat with Charmaine Smith of the Black Ferns
23:16 Netball Waitakere Te Reo Tournament
27:29 The Chasers
31:25 John Aiken and Jo Robertson from MAFS NZ

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