Functional Nutrition Radio

Functional Nutrition Radio

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Functional Nutrition Radio episodes

  • 327 - My thoughts on cold plunging!

    Want to get in on cold plunging? This one is our favorite one on the market that we ended up getting! It's called ModTub and we have a codeee for you! Use code NUVITRU for $200 off! It's one of the most affordable and effective one that we've found!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

    If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

    25 min
  • Longer menstrual cycles? I got you!

    If you have a longer menstrual cycle, it's time we talk about the root causes and what could be going on with your cycle!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

    If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

    19 min
  • Patterns we see with stubborn weight loss

    This has been an episode in the making...trying to fully understand and put together patterns with some of our most stubborn cases in weight loss. While I would love to see everyone lose weight so effortlessly and easy, reality hits. It's not always that simple for some people.

    Why? We'll I'm sharing today the biggest patterns I see. Weight loss is complex sometimes. If this is you, don't give up. I promise - keep going.

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

    If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

    39 min
  • Having short cycles? Root cause approach

    If your period is starting to be less than 24 days, something may be going on. In this episode, we're going to dive deep into root causes that could be affecting your ability to have regular consistent periods. Listen in and let's diveeee!!!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

    If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

    19 min
  • How your hormones impact your WHOLE health

    We are always so quick to think of reproduction when we think of sex hormones, but what if I told you there was WAY more to it than just having a period?? In thie episode, we're diving into how estrogen, progesterone, and testosterone affect your whole being.

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

    If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

    19 min
  • 323 - Period basics and why you're spotting...

    In this episode, I'm giving you a bird eye overview of how your sex hormones work throughout the month and we're going to start doing cycle intrepretations for the next month. The first period problem that we're talking about is spotting. What does it mean? Tune into today's episode to figure that out!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

    If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

    22 min
  • 323 - My Semaglutide Opinion (weight loss meds)

    Ooo I'm ruffling some feathers here in the medical community because I'm passioniate about protecting YOU and encouraging you to not just look at short term success, but long-term health too! I will forever fight for your health!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    24 min
  • 322 - Sharing my sourdough girl era journey

    Yesss!!! I am finally sharing all the lessons learned and what I'm doing in my sourdough girlie era! I'm doing both Einkorn and gluten free sourdough, so it's been so much fun doing this and experimenting. Man, it's gotten me to slow down a lot!

    Make sure to check out the blog that goes with this episode here, so you can get the links to the recipes we've found and love and the gadgets we use! We will be updating this list on our website, as we find more yummy recipes! Resources listed here >> https://nuvitruwellness.com/sourdough-journey-lessons-learned/

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube! Find me on Lemon8 at @nuvitruwellness!

    24 min
  • Allergies with Manan Shah

    Manan Shah MD is a board certified ENT and allergist - and also lifelong allergy sufferer who founded Wyndly- an online allergy practice, to help sufferers fix their allergies in a more natural, pain free way - all from the comfort of home. Wyndly's doctors prescribe you a personalized treatment that desensitizes your body to your allergy triggers so you can live better.

    If you want to try out Wyndly, find them here!!

    Connect with Manan

    Youtube: https://www.youtube.com/channel/UCXshlMxOeomOnl40ld-akgw

    Instagram: https://www.instagram.com/wyndlyhealth/

    Facebook: https://www.facebook.com/Wyndly

    Twitter: https://twitter.com/wyndlyhealth

    Connect with Nuvitru Wellness

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    32 min
  • Is leaky gut real?

    Nothing bothers me more than patients getting dismissed by conventional medicine. The term leaky gut can automatically get conventional practitioners to roll their eyes and it's a LEGIT issue and many studies back it up. In this episode, I'm walking you through what leaky gut actually is and a vital part of support that is needed in your gut!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    24 min

About Functional Nutrition Radio

From the publisher's feed

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge…

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