Functional Nutrition Radio

Functional Nutrition Radio

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Functional Nutrition Radio episodes

  • 319. Postnatal Nutrition + Care with Claire Steward, RD

    We are SO excited to have one of our team dietitians that just came back from maternity leave not that long ago!! She had her first sweet babe last year in 2022 and it's been so cool to see her experience with not just pregnancy and birth, but also how she is bouncing back after having baby! We are hitting ya'lls questions that you sent in via IG, so tune in + share with a postpartum mama!

    Want to work with Claire 1:1? Schedule a discovery call with us here and we can get you set up with her!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    34 min
  • 318. Lessons from COVID from a couple years in!

    Now that a couple years have passed, we are gathering all the studies and exploring the data and realizing what we knew all along. Food and lifestyle has massive impact on COVID risk and severity. In this emotion packed episode, get the deets on what we've learned over the last couple of years with food as medicine + COVID. And we finally have studies to back up what we were saying! ;)

    • Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!
    • Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
    • Connect with us on Facebook, Instagram, + YouTube!
    22 min
  • 317. My boujee dental routine for oral health

    Get an inside peek of my dental routine and products that I use to optimize my oral cavity! Don't forget your mouth is the beginning of your gut. Don't forget to take care of this part of your microbiome!

    • Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!
    • Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!
    • Connect with us on Facebook, Instagram, + YouTube!

    Resources Mentioned In This Episode

    • Luminux Mouthwash
    • Risewell Toothpaste {Use code THRIVAL10 for 10% off} or Boka
    • Super Teeth Dental Probiotics {Use code NUVITRU10 for 10% off}
    • Frankincense Essential Oil
    • The Dental Diet Book
    29 min
  • 316 - Natural Alternatives to Botox

    Ever feel pressured to anti-age with botox? Guess what there is so much more you can do! Learn what you can be doing AT LOW RISK naturally to enhance your aging process.

    Curious about the products we mentioned in the podcast? Find them here.

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    15 min
  • 315 - Improving Breast Health Naturally

    Since it's October, I felt like we need to put more power back in your hands in how you can improve breast health without just waiting for a positive mammogram.

    Ready to get tested and make healthy tweaks to your diet and life? Schedule your free discovery call here - https://nuvitruwellness.com/workwithme

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    23 min
  • 314 - Why hormonal acne treatments are wrong

    Are you struggling with acne? I'm going to be telling you why most of the hormonal acne treatments are wrong...or moreso not sufficient getting to the root cause. It's time to be your own patient advocate.

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    19 min
  • 313 - Cycle Sync Workouts

    Are you ready to tune into your body and cycle sync your workouts for optimal hormones and just feeling good?! Yeah, I bet! Listen in to this episode to learn what phases of your cycle typically require certain workouts.

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    19 min
  • 312 - Are high protein diets bad?

    A patient shared with me a certain study that stated protein diets are bad during middle age and better beyond 65 years old+. Article is here - https://www.naturalmedicinejournal.com/journal/high-protein-diets-and-longevity

    Is this true? Tune in to see what I have to say + you'll learn more about how to deceipher certain studies!

    -

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    22 min
  • 311 - Is an elimination diet necessary?

    Elimination diets are a common recommendation for people to jumpstart a healthy lifestyle - but is it necessary?

    --

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    7 min
  • 310 - Symptoms of bad gut health

    Wondering if the symptoms you're struggling with is giving you a red flag that something is wrong? Listen to this episode!

    Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you!

    Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

    Connect with us on Facebook, Instagram, + YouTube!

    10 min

About Functional Nutrition Radio

From the publisher's feed

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge…

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