Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle into a calm conversation about furniture, pine cones, and the quiet order of traffic signs.

The discussion begins with furniture — where to find it, how people discover the perfect piece, and the small adventures involved in furnishing a home. From there, the conversation wanders outdoors to the topic of pine cones, eventually leading to a curious exploration of pinoli (pine nuts) and where they come from.

As the episode winds down, the hosts bring things to a gentle halt by examining the world of traffic signs, reflecting on the symbols and signals that quietly guide us along the road.

As always on The Insomnia Project, the conversation unfolds in a relaxed and meandering way — simple, low-stakes discussion designed to help quiet the mind and ease listeners toward sleep.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

If you enjoy the show, leave us a 5-star rating on your podcast app.

Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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