Send me a text with your biggest takeaway!

In this episode, I’m digging into something I know so many therapists feel but don’t always say out loud — the fear of rejection when offering intensive therapy sessions.

I talk about how our therapist conditioning can make it harder to navigate the business side of private practice, especially when we start offering high-ticket services like intensives. I also explore what it means when a client says no, how to not take it personally, and why building real connections and community can help you keep going, even when you’re hearing crickets.

If you’ve ever felt vulnerable putting your rates out there or second-guessed yourself when a client doesn’t book, this one’s for you.

What You’ll Learn in This Episode:

• Why fear of rejection shows up when you’re offering intensives
• How therapist conditioning makes it harder to “sell” our services
• What I do when a client says no — and how I keep going
• The role of networking and relationships in getting more yeses

Resources mentioned in this episode

•  Sign up for the webinar: Double Your Rate with EMDR Intensives

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Quote:  

“We hate to hear a no. Fear of rejection is so real, even for those of us therapists who are like, I've done my own work, I can handle this.  It doesn't feel good to get a no, right? Especially when we're launching something new and big.  A no can feel like a Are you kidding? Who do you think you are? This will never work. This is impossible. You're a fraud" - Carolyn 

Send me a text with your biggest takeaway!

Worried you won’t know how to fill 15 hours in an EMDR intensive? You’re not alone — I hear this fear all the time from therapists just getting started with intensives.

In this episode, I’m walking you through exactly how I structure my intensives so the time feels spacious, focused, and even energizing — not overwhelming. I’m sharing what’s worked (and what hasn’t), how my client workbook helps folks come in ready to go, and why your first intensive doesn’t have to be perfect to be powerful.

If you’ve ever worried about clients getting bored, not knowing what to do next, or just sitting there watching the clock… this one’s for you.

In this episode, you’ll learn:

• Why the 15-hour intensive model isn’t just doable—it’s liberating
• The most common fear therapists have (and why your clients are not going to be bored)
• How I structure the time across the 3 days for maximum impact and flow
• The key tools and protocols I use to create a clear, client-centered roadmap

🎧 Tune in and let’s talk about what it really looks like to create a transformative experience, without burning yourself out in the process.

Resources mentioned in this episode: 

• EMDR Intensive 12-Week Group Program – Join the waitlist to get early access and exclusive bonuses for the September cohort https://www.futuretemplateparent.com/waitlist/
• Download The Client Workbook https://stan.store/futuretemplateparent/p/get-the-emdr-intensive-client-workbook-today

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Quote:  

“It's energizing because you can get so deeply into the work, like that flow state. You see incredible results and that's really energizing for me and real protective of advanced burnout.  It's liberating because you're not carrying this massive caseload anymore." - Carolyn 

Send me a text with your biggest takeaway!

Will AI really replace therapists? Or are we just being dramatic?

In this off-the-cuff episode, Dr. Carolyn Solo shares her honest thoughts about the rise of AI tools like ChatGPT — and what it means for the future of therapy. She touches on everything from VC-backed therapy platforms to chatbot relationships and why they’re both incredibly seductive and deeply limited.

The truth? AI might be able to offer surface-level support, but it can’t replace real human connection, deep neurobiological processing, or the kind of attuned care that comes from a therapist who actually sees you.

If you’ve been feeling uncertain about your role in this shifting landscape, this episode is your reminder that your work still matters — and that EMDR intensives might just be the future-proofing your practice needs.

🎧 Listen in and learn why now is the time to evolve, adapt, and stand out.

In this episode, you’ll learn:

• Why therapists are feeling uncertain about AI — and what those fears are really about
• What ChatGPT and other AI tools can do… and where they fall short
• How therapy intensives offer a uniquely human, transformative alternative
• Why now is the time to adapt your practice model to stay relevant and in demand

Resources mentioned in this episode:

• EMDR Intensive 12-Week Group Program – Join the waitlist to get early access and exclusive bonuses for the September cohort
  → https://www.futuretemplateparent.com/waitlist/

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Quote:  

“You know, because of  what these non-human therapy options can offer, people are going to start looking for something different, something better, something unique, •something transformative  that CHATGPT cannot offer and therapy incentives are one of those things, right? Think about the healing experience. you are offering to clients  and there's no way that that can be replicated in the near future" - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I discuss the complexities of integrating intensive therapy practices within an insurance-based framework. I explore the challenges therapists face when transitioning to intensive therapy, the importance of understanding insurance reimbursement, and strategies to make intensive therapy more accessible to clients.

Topics covered:

• Navigating Insurance and Intensive Therapy
• Transitioning from Insurance-Based to Intensive Practices
• Making Intensive Therapy Accessible
• The Role of Insurance in Therapy Practices

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Book a 30 min Discovery Call: 

Quote:  

“And we have lots of people interested in offering intensive network practices. But it can feel daunting when you have an insurance to protect this or insurance either through out of network or just through going to exclusively, how do you make sense of that” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I’m digging into a common fear that so many therapists carry but rarely talk about out loud: the fear of being judged for your fees. Especially when offering high-ticket services like EMDR intensives, pricing can feel fraught with guilt, imposter syndrome, and pressure from family, friends, or even the broader mental health field. 

Topics covered:

• The fear of judgment therapists face when charging higher fees. 
• Understanding your money stories and their impact
• The role imposter syndrome plays in setting sustainable therapy fees. 
• Ways to navigate judgment from friends, family, or peers who “don’t get it” 
• Why identifying your “why” helps ground your pricing with integrity 
• Tips on setting boundaries and seeking support

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent
• Book a 30 min Discovery Call: 

Quote:  

“I couldn't afford this. How could you charge something that people in your own family couldn't afford? Healthcare is inaccessible enough. Remember, we're not responsible for our broken healthcare system.” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast!  I am your host, Carolyn Solo. In this episode, I discuss the concerns therapists have about client outcomes in intensive therapy sessions, particularly regarding the fear of not delivering promised results. We explore the roots of this fear — from imposter syndrome to ethical concerns — and talk through how to ethically and confidently market your work, set realistic client expectations, and lean into the power of the EMDR intensive model without overpromising. Worried about promising transformation in your EMDR intensives and not delivering? You don't want to miss this episode! 

Topics covered:

• Transformational Therapy Outcomes
• Overcoming Imposter Syndrome in Therapy
• Navigating Marketing and Ethical Concerns
• Understanding Client Expectations and Outcomes
• Building Confidence in Intensive Therapy

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent
• Download the EMDR Intensive Client Workbook 

Quote:  

“It's really, really easy to get fixated on those couple of clients that maybe you didn't get the greatest outcome with and be like, well, that's proof that I'm a bad therapist.  It's very likely that there was a lot happening in that dynamic that impacted the outcome, right? Therapy is a relational process and we all know how much can get activated by a therapeutic relationship, both for the therapist and the client.” - Carolyn

Send me a text with your biggest takeaway!

Welcome to the Future Template Parent Podcast! In this episode, I’m sharing my personal experience with business coaching — what I’ve learned in the last two years working with my incredible coach, Kelly Mckenna (Business of Therapy), why I’m continuing to invest in coaching, and how it’s been essential to growing my practice and coaching programs.

Topics covered in this episode:

• Why I’m wrapping up my two-year coaching relationship (hint: maternity leave and perfect timing!)
• The impact coaching has had on my coaching business and scaling beyond one-on-one therapy — from no podcast to multiple launches of a high-ticket group program 
•  The real work behind building a coaching offer (spoiler: content is only half the battle) 
• Why I’m starting fresh with a new coach right away instead of taking a break

If you’re curious about what business coaching can really do for your growth and why it’s worth the investment, this episode’s for you.

Want to talk about how I can support you? Schedule a free 30 minute chat today: https://calendly.com/solo-2fw/30-minute-discovery-call

Related episodes you might also enjoy:

• How Investing in Business Coaching Helped Me Grow My EMDR Intensive Practice w/ Kelly McKenna [Episode 59]

-----

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Quote: 

​​ Business coaching is the most vital investment I make in my business, and it’s one that I can’t do without.” 

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I discuss the critical role of clinical supervision in the growth of therapists, sharing my  personal experiences with various supervisors throughout my career. The importance of having supportive and committed supervisors while also addressing the challenges faced in community mental health settings

Topics covered:

• The Importance of Clinical Supervision
• Experiences with Early Supervisors
• Challenges in Community Mental Health Supervision
• Building Professional Relationships
• The Importance of Supervision
• Transitioning to Private Practice
• The Role of Consultation and Community
• Reflections on Supervision Experiences

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Quote:  

“She was a driving force in helping me understand how unhealthy these settings could be for both clients and clinicians.  And it was OK to question. was OK to be outraged. She also helped me see that,  you know, relational attachment focused psychodynamic therapy was what mattered to me” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. In this episode, I discuss experiences and insights from launching her EMDR intensive group program. I discuss the challenges and successes of my launches, the importance of audience engagement, and the lessons learned from each experience. 

Topics covered:

• The Launch Journey Begins
• Understanding the Launch Process
• First Launch Experience
• Reflections on the Second Launch
• Lessons Learned and Moving Forward
• Facing Launch Fears
• Growing the Email List
• Creating Valuable Freebies
• Effective Promotion Strategies
• Planning for a Successful Launch
• Lessons Learned from Imperfect Launches

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Book a 30 min Discovery Call: 

• https://calendly.com/solo-2fw/30-minute-discovery-call

Quote:  

“I had major imposter syndrome. I hated looking at my convert kit statistics because I didn't want to see, was anyone actually clicking on the email links? Did anyone unsubscribe? The emails felt agonizing to write. I was writing them one day at a time, the day before they had to go live, the day before they had to go out, trying to sell the program and my Instagram stories felt super awkward and gross.” - Carolyn

Send me a text with your biggest takeaway!

Welcome back for another episode of the Future Template Parent Podcast!  In this episode, I discuss the importance of networking as a therapist, sharing my personal experiences and insights on building genuine relationships and emphasize that networking isn't just a business strategy but a way to connect with others and support each other. 

Whether you’re expanding your referral base or simply craving more connection, this episode will give you fresh perspective and a few real-talk insights on how to make it work for you. 

Topics covered:

• The Importance of Networking
• Building Connections in a New Community
• Navigating Networking in Rural Areas
• Effective Networking Strategies
• Building Genuine Relationships
• Conclusion and Future Insights

----

Resources mentioned in this episode

Sign up for the waitlist for The 12 week EMDR Intensive

----

Connect with Carolyn:

• Website: www.futuretemplateparent.com 
• Instagram: @futuretemplateparent

Quote:  

“That's how real relationships actually serve your practice over time.  And they don't have to be scary and salesy and weird. Like I didn't sell myself on this. I waited until he kind of organically brought it up and I didn't freak out. And even if it hadn't come up on its own, I probably would just sent him an email” - Carolyn