This week, Lisa and Erin tackle the touchy, even dangerous subject of giving compliments and the people in our lives who just don’t want them (maybe you, too). Plus, foods we don’t see much anymore - thank goodness - and when a back-up plan to remember falls through miserably - and hilariously. Join us for Episode 22 of Gracefully and Frankly. Set a reminder and pay attention to it (not like Erin)!

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

We take it ALL off in Episode 21 of our Gracefully and Frankly podcast. Lisa tells about her summer working at a nudist resort, we discuss going topless in public, and a flawed study coming to light that changed how millions of women deal with menopause. It’s a must-listen this week! #hormonereplacement #HRT #nudist #topless #laughter #friends #hormones #NYT

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

In this latest Episode of Gracefully and Frankly, we talk about ageism, Lisa's Trade UP! book launch today, the passport tempest, the flying chicken cutlet incident, the rudest cashier ever, and lots more. Grab a cup, your walking shoes or however you spend your 30 minutes with us, and let’s go! #friends #seniors #ageism #podcast #laughter #womensissues #fashionfail #embarrassing #buddies #mentalhealth #lifestyle #books #passport

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

In our 19th Episode of Gracefully and Frankly: talking gracefully about grief, frankly about moms and Mother’s Day (the hugs AND the ughs), and some do-not-miss travel laughs & tips. (Hint: you’ll never look at a shower cap the same way again - like, if you ever did.)

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

Erin and Lisa cover it all today: Erin's yard sale tales, foot-in-mouth disease (it's hit us all), will we be watching the coronation - or the only 2 reasons why - and a lot of laughs. 

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

Episode 17: the one where...Erin inadvertently calls Lisa a loser, needling Lisa’s husband, a still-common but antiquated radio term that has to be retired (please!) and SO much more. Lace up, sit down, start the car: however you listen, we’ve got a hot one for you!

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

In Episode 16 of Gracefully & Frankly: can you ever quit what you really love? Why the TV sports experience is beating being there in person, and Lisa shares insight on her biker years plus SO much more. Enjoy and thanks for joining us!

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

What do we discuss in Episode 15 of Gracefully and Frankly? What DON'T we? Lisa owns a scammer, tells a truly dirty story and Erin discloses the troll she regrets engaging, who's in her head before Thursday's @thesocialCTV visit (1 pm local). FREE thanks to enVypillow.com - so grab a cuppa and enjoy!

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

Thursday means it's PODCAST release day! Ep. 14 is about, from and for YOU and your online dating experiences (thank you!) plus - stepping into the future, the PITA (pain-in-the-....) about show dogs, and when YOU are the stranger talking to kids. UGH. SO much to hear - enjoy for free, thanks to envypillow.com - and thank you for sharing this!

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

It's podcast day! Here's your appetizer: Ep 13 means good luck for Erin, but bad luck (and foul/fowl) play for Lisa. And...seeking your advice on all of those dating apps. Enjoy free, thanks to envypillow.com.

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.