Gallbladder Gone? Now What? A Podcast for Christian Women

Gallbladder Gone? Now What? A Podcast for Christian Women

By jamileemcquiveyHealth & FitnessNutrition
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Gallbladder Gone? Now What? A Podcast for Christian Women episodes

  • 45. 5 Tips for  When Family Is Unsupportive

    Instead of offering free consultations & resources, I’ve created a powerful free training:

    “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

    Episode 45: 5 Tips for  When Family Is Unsupportive

    Do family gatherings ever leave you bloated — both emotionally and physically? 😅

    Between the tension, the comments, and the casseroles, it’s no wonder so many women struggle with digestion around the holidays.

    In this episode, Jami McQuivey brings together science, Scripture, and ancient wisdom to help you protect your peace (and your gut) when family life feels less than peaceful. Whether you’re healing without a gallbladder or simply trying to keep your joy intact through Thanksgiving, Christmas, and birthdays — this episode will help you reconnect to what truly nourishes you. 🌿

    You’ll discover how emotions affect your digestion just as much as food — and how guarding your peace literally keeps your bile, hormones, and nervous system balanced.

    ⸻

    💫 In This Episode, You’ll Learn:

    🌿 The Science & Spirit Connection:Why your gut doesn’t just respond to food — it responds to your emotions. 

    🙏 5 Faith-Filled Tips for Peace When Family Isn’t Supportive

    🎁 Holiday Encouragement & Prayer

     

    Understand that prayer is a powerful tool to anchor you in calm confidence this season, reminding you that joy and digestion go hand in hand when your peace is rooted in Him. 

     

    🌸📖 Key Thought: 

    Lord, thank You for the peace that surpasses understanding. Help me guard my heart, love deeply, and digest both my food and my emotions with grace this season. Heal my bodies from the inside out, and remind me that Your joy is my strength.

     

     ⸻

    ✨ MORE Resources:

    🌿 Get all my free PDFs, recipes, and more here:  https://healthybydesign4you.teachable.com/l/pdp/no-gallbladder-now-what-podcast-resources

     

    🍵 Gallbladder Gone? Now What? Supplement Suggestions at Full Script for 10% off:https://us.fullscript.com/plans/jmcquivey-no-gallbladder-now-what

     

    🧖🏽‍♀️ My Favorite Sauna (Use  Code HBD4Y to save $100): https://therasage.com/discount/HBD4Y?rfsn=8529579.f5ebfc&utm_source=refersion&utm_medium=affiliate&utm_campaign=8529579.f5ebfc

     

     💬 Free Facebook Community: https://www.facebook.com/jamileemcquivey/

     

    🌐 My Website: www.healthybydesign4you.com

    ⸻

    ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

     

    Gallbladder Gone? Now What? Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet * Weight loss

    19 min
  • 44: Digestive Healing Hot Toddy — Grandma’s Prescription for Better Digestion & Weight Loss

    Instead of offering free consultations & resources, I’ve created a powerful free training:

    “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

     

    🎙️ Episode 44: Digestive Healing Hot Toddy — Grandma’s Prescription for Better Digestion & Weight Loss

    If your digestion feels sluggish — especially after losing your gallbladder — this episode will feel like a warm hug from Grandma’s kitchen. Jami shares her favorite healing ritual: the Digestive Healing Hot Toddy, made with her Fire Honey blend and raw apple cider vinegar.

    You’ll learn how this centuries-old remedy rekindles your body’s Agni (digestive fire), supports bile flow, and helps your metabolism thrive — all while honoring the body God so carefully designed.

    💫 In This Episode You’ll Discover:

    🍯 Grandma’s kitchen remedies worked long before probiotics or digestive enzymes

    🔥How losing your gallbladder can dim your digestive “fire” — and how to rekindle it naturally

    🌿 A step-by-step breakdown of the Digestive Healing Hot Toddy ingredients and what each one does for your gut and metabolism

    🍎 How raw apple cider vinegar mimics healthy bile flow and improves nutrient absorption

    ☀️ The best times and ways to use this elixir for better energy, less bloating, and smoother digestion.

     

    📖 Related Episodes

     

    🎧 Episode 33: 4 Digestion Types That Control Energy, Weight & Hormones — Discover your unique digestive type to tailor remedies like this one.8 Reasons Fixing Digestion Means You’ll Never Have to Diet Again

    📖 Key Scripture: 

    “He will sit as a refiner and purifier of silver.” — Malachi 3:3

     ⸻

    ✨ Resources Mentioned:

    🔗 Sign up HERE to get ALL my PDFs and Resources mentioned including recipes

    • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
    • Castor Oil Pack, 
    • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
    • • 💬 Free Facebook Community for Support

      🌐 My Website: www.healthybydesign4you.com

      Other Resources:

      The Amazing Liver & Gallbladder Flush

      Mala Beads

      ⸻

       

      ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

       

      Gallbladder Gone? Now What? Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet * Weight loss

      22 min
    • 43. 8 Powerful Reasons Fixing Digestion Ends the Diet Battle for Good

      Instead of offering free consultations & resources, I’ve created a powerful free training:

      “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

       

       

      🎙️ Episode 43. 8 Reasons Fixing Digestion Means You’ll Never Have to Diet Again

      (Especially If You Don’t Have a Gallbladder)

       

      Here’s the truth—your metabolism doesn’t need another diet. It needs a healthy digestive system.

      In this powerful, science-backed and faith-rooted episode, Jami shares the 8 reasons why healing your digestion is the real secret to sustainable weight loss, balanced hormones, and food freedom—especially if you’ve had your gallbladder removed.

      You’ll discover how your gut, liver, and hormones are intricately designed by God to work together, and how restoring that divine rhythm means you can stop dieting for good.

       

      Inside this episode, you’ll learn:

      🌿 Why metabolism is more about digestion than willpower — and what really happens after gallbladder removal

      🥑 How poor bile flow leads to bloating, cravings, and hormone imbalance (and 3 ways to fix it naturally)

      ⚡ The truth about nutrient absorption and sugar cravings — and how to reprogram them for lasting energy

      🧠 How your gut bacteria shape your mood, motivation, and metabolism

      🔥 Why chronic dieting damages digestion and slows your fat-burning ability

      💛 How sluggish bile affects thyroid health and what you can do to wake your metabolism back up

      🕊️ How to stop emotional eating by healing the gut-brain axis and soothing your nervous system

      ✨ Why digestion is where body meets spirit — and how to reconnect with God’s design for your health

      ⸻

      📖 Key Scripture: 

      Beloved, I wish above all things that thou may prosper and be in health, even as thy soul prospereth.

      3 John 1:2

       

       ⸻

      ✨ Resources Mentioned:

      🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

      • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
      • Castor Oil Pack, 
      • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
      • • 💬 Free Facebook Community for Support

        🌐 My Website: www.healthybydesign4you.com

        Other Resources:

        The Amazing Liver & Gallbladder Flush

        Mala Beads

        ⸻

         

        ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

         

        Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet

        21 min
      • 42. Becoming God-Centered Every Day: 7 Steps to Healing Prayer (Part 2)

        Instead of offering free consultations & resources, I’ve created a powerful free training:

        “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

        🎙️ 42. Becoming God-Centered Every Day: 7 Steps to Healing Prayer (Part 2)

         

        In the last episode, we laid the foundation for becoming God-centered every day. We talked about Shielding, The Invitation, The Dismissal, and The Gift of Prayer and Focus—four powerful steps that begin shifting how we pray, think, and live.

         

        In this episode, we’re continuing that journey with the final three steps—Becoming Specific and Intentional, Receiving MORE, and Our Shift in Perspective.

         

        These final steps are where it all comes together—where prayer moves from words we say to transformation we live.

        This is where healing deepens, clarity grows, and God’s presence becomes your daily rhythm.

         

        If you’ve ever wondered what it looks like to not just ask for healing but to actually receive it—to partner with God in your thoughts, emotions, and even your physical body—this episode will show you how.

         

        Because when you shift your focus to place God at the center of everything, healing becomes a byproduct of alignment, not striving.

         

        ⸻

         

        💡 Inside This Episode You’ll Discover:

         

        ✨ How to pray with clarity and intention that aligns with God’s design for your life.

        💖 Why receiving is just as vital as asking—and how to open your heart to God’s abundance.

        🌿 How a shift in perspective helps you see your situation through Heaven’s eyes instead of fear or frustration.

        🔥 How these seven steps work together to create lasting transformation in your body, mind, and spirit.

         

        📖 Key Scripture: 

        Ephesians Chapter 6

         

         ⸻

        ✨ Resources Mentioned:

        🔗 Sign up HERE to get ALL “Gallbladder Gone? Now What?” PDFs and Resources mentioned

        • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
        • Castor Oil Pack, 
        • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
        • 💬Free Facebook Community for Support
        • 🌐 My Website: www.healthybydesign4you.com

          Other Resources:

          The Amazing Liver & Gallbladder Flush

          Mala Beads

          ⸻

           

          ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

           

          Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Prayer

          22 min
        • 41. Becoming God-Centered Every Day: 7 Steps to Healing Prayer

          Instead of offering free consultations & resources, I’ve created a powerful free training:

          “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

           

          🎙️ 41. Becoming God-Centered Every Day: 7 Steps to Healing Prayer (Part 1 of 2)

          Do you ever wonder why your prayers for healing seem to go unanswered?

          Have you found yourself craving peace, clarity, or connection with God in the middle of your pain or confusion?

          You’re not alone.

          In this two-part series, Jami McQuivey invites you to discover a new way to pray for healing—one that aligns your heart, mind, and body with God’s power instead of striving for it on your own.

          Over the years, Jami has taught seven transformative steps that help believers move from frustration and fear to faith and freedom—steps that help us become God-centered every single day.

          🌟 Inside this episode, you’ll learn:

           

          💖 Shield Your Heart & Mind: Learn how to protect yourself from the noise that blocks your healing and peace.

          🙏 The Power of Invitation: Discover the transformative impact of inviting God into every part of your story.

          🕊️ The Dismissal: Understand why releasing what no longer serves you is essential for moving forward.

          ✨ Focused Prayer: See how intentional, focused prayer brings clarity and authority to your conversations with God.

           

          🌿 Coming in Part 2:

          🎯 Specific & Intentional Prayer: The importance of praying with clarity and purpose.

          💛 Opening Your Heart: How to receive MORE of God’s abundance in your life.

          👀✨ Heaven’s Perspective: And finally, how to experience a shift in perspective that allows you to see your life through Heaven’s lens.

           

          These steps aren’t just theory—they’re transformational. They’ll help you retrain your thoughts, renew your faith, and walk in daily peace, even when healing feels slow or uncertain.

           _________

          📖 Key Scripture: 

          Ephesians Chapter 6

           

           ⸻

          ✨ Resources Mentioned:

          🔗 Sign up HERE to get ALL “Gallbladder Gone? Now What?” PDFs and Resources mentioned

          • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,Castor Oil Pack, 
          • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
          • 💬 Free Facebook Community for Support
          • 🌐 My Website: www.healthybydesign4you.com

            Other Resources:

            The Amazing Liver & Gallbladder Flush

            Mala Beads

            ⸻

             

            ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

             

            Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Prayer

            31 min
          • 40. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 3

            Instead of offering free consultations & resources, I’ve created a powerful free training:

            “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

            🎙️ 40. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 3

            (If you missed Part 1 listen HERE or Part 2 HERE)

            Here it is—the episode you’ve been waiting for! 🙌

            In Part 3 of this empowering series, Jami and Marie get practical. They talk about how to start, what herbs and supplements support the process, and what to expect physically and emotionally as your body begins to release toxins.

            Marie shares real stories, from a woman who traveled across Europe with her enema kit to the lessons learned from “coffee breaks” that didn’t go as planned. You’ll also learn what a healing crisis really is, how to handle it with grace, and why clay baths can make detoxification gentler and more effective.

             

            Inside this episode, you’ll discover:

            ☕ A simple overview of the coffee enema “experience” — what it’s really like

            🌿 How to pair herbs and antifungal supplements for deep liver healing

            💦 Why adding clay baths can help draw out toxins and reduce symptoms

            💫 What to expect afterwards — from oil floating to mucoid plaque (and what it means!)

            📅 How often to do enemas, what to do if you don’t have a BM between them, and how to tell your body’s adjusting well

             

            ________

            📖 Key Quote: 

            “Natural forces within us are the true healers of disease.”

             

             Hippocrates

             ⸻

             

            ✨ Resources Mentioned:

            🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

            • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
            • Castor Oil Pack, 
            • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
            • • 💬 Free Facebook Community for Support

              🌐 My Website: www.healthybydesign4you.com

              Other Resources:

              The Amazing Liver & Gallbladder Flush

              Mala Beads

              Buy Maries Book Here: Have You Had Your Coffee Break Today?

              ⸻

               

              ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

               

              Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema

              43 min
            • 39. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 2

              Instead of offering free consultations & resources, I’ve created a powerful free training:

              “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

               

              🎙️ 39. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 2

              (If you missed Part 1 listen HERE)

              The Coffee Enema Comeback: Ancient Healing for Digestion & Detox

              In Part 2, Jami and Marie dive deep into the connection between toxins, liver dysfunction, and modern illness. Drawing from Marie’s 30 years as a medical herbalist, you’ll learn how toxins affect the liver, how this relates to gallbladder disease, fatigue, and hormone imbalance, and how coffee enemas can help restore natural healing.

              Inside this episode, you’ll discover:

              🔥 How everyday toxins—from alcohol to antidepressants—can damage the liver

              💊 What happens when the liver is overwhelmed and how coffee enemas support recovery

              🌙 The link between a struggling liver, fatigue, and hormonal imbalance in women

              💔 How anger, frustration, and depression connect to liver and gallbladder energy in Ayurveda

              🌿 Whether alcohol-based tinctures are safe for liver healing

               

              ✨ This is an eye-opening, hope-filled discussion that blends history, science, and sacred wisdom to help you understand how the body heals when the liver is restored.

               

              ⸻

              Coming Up!

              Part 3 — The Coffee Enema Protocol: Herbs, Healing Crises & What to Expect

              In Part 3 of this empowering series, Jami and Marie get practical. They talk about how to start, what herbs and supplements support the process, and what to expect physically and emotionally as your body begins to release toxins.

               

              ⸻

               

              📖 Key Quote: 

              “Natural forces within us are the true healers of disease.”

               

               Hippocrates

               

               ⸻

               

              ✨ Resources Mentioned:

              🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

              • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
              • Castor Oil Pack, 
              • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
              • • 💬 Free Facebook Community for Support

                🌐 My Website: www.healthybydesign4you.com

                Other Resources:

                The Amazing Liver & Gallbladder Flush

                Mala Beads

                Buy Maries Book Here: Have You Had Your Coffee Break Today?

                ⸻

                 

                ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

                 

                Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema

                30 min
              • 38. The Truth About Coffee Enemas with Expert Marie Vilsak Richards

                Instead of offering free consultations & resources, I’ve created a powerful free training:

                “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

                🎙️ 38. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 1

                 

                The Coffee Enema Comeback: Ancient Healing for Digestion & Detox

                Are you ready to see coffee in a whole new light? ☕✨

                In this fascinating episode, Jami welcomes Marie, author of Have You Had a Coffee Break Today? (But Not the Way You Think…), to uncover the ancient, global history of enemas—and how this time-tested practice can transform digestion, detoxification, and healing (especially if you don’t have a gallbladder!).

                Together they explore how cultures from Egypt, Greece, Babylon, China, the Mayans, and Hindus used enemas as a cornerstone of natural health, long before modern medicine. You’ll also learn why this gentle therapy can be so effective for pain, nervous tension, and liver support.

                 

                Inside this episode, you’ll discover:

                🌿 The surprising ancient history of enemas across civilizations

                💛 How coffee enemas support digestion, detoxification, and liver function

                🚫 Why they’re not just for constipation — and why that matters

                👧 How gentle this therapy can be (yes, even for children!)

                💰 How coffee enemas compare to pharmaceuticals in both safety and cost

                 

                📖 Tune in with an open mind—this conversation will change the way you think about detox and healing!

                 

                Stay TUNED for Part  2 — The Liver, Fatigue & Hormones: What Coffee Enemas Reveal About Real Healing

                If you’ve been feeling drained, have poor digestion foggy, or hormonally out of balance, this episode will open your eyes to what might really be going on inside your liver. 💫

                ⸻

                 

                Would you like me to also create a Pinterest and Instagram caption version for the series (with hashtags and short hooks) to help you promote each episode visually? _________

                📖 Key Quote: 

                “Natural forces within us are the true healers of disease.”

                 

                 Hippocrates

                 

                 ⸻

                 

                ✨ Resources Mentioned:

                🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

                • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
                • Castor Oil Pack, 
                • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
                • • 💬 Free Facebook Community for Support

                  🌐 My Website: www.healthybydesign4you.com

                  Other Resources:

                  The Amazing Liver & Gallbladder Flush

                  Mala Beads

                  Buy Maries Book Here: Have You Had Your Coffee Break Today?

                  ⸻

                   

                  ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

                   

                  Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema

                  38 min
                • 37. The Fire Cider Fix: Improve Immunity & Fat Digestion With This Ancient Tonic

                  Instead of offering free consultations & resources, I’ve created a powerful free training:

                  “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

                   

                  🎙️ 37. The Fire Cider Fix: Improve Immunity & Fat Digestion With This Ancient Tonic

                  Is your digestion leaving you bloated, tired, or frustrated since gallbladder removal? For many women, life after surgery can feel like a constant struggle with fat, meals, and digestive discomfort—but there is hope.

                  In this inspiring episode Jami shares how one traditional tonic—fire cider—can help support digestion, liver function, and overall vitality even without a gallbladder. You’ll hear how history, science, and sacred wisdom all come together in this simple, daily herbal tonic.

                  This episode is more than a guide to herbs—it’s about understanding how your body, mind, and spirit are designed to heal when you give them the right support.

                  Inside this episode, you’ll discover:

                   

                  🌸 Why gallbladder removal makes fat digestion unpredictable and how fire cider can help

                  🌿 The historical and herbalist wisdom behind bitter and pungent herbs for liver and digestive health

                  💡 How science supports the ingredients in fire cider—from apple cider vinegar to horseradish, ginger, and garlic

                  ✨ Practical tips for using fire cider safely and effectively, including dosage and timing

                  🌱 Stories from clients who experienced less bloating, more energy, and better digestion after consistently using fire cider

                  📄 A reminder that Jami’s favorite fire cider recipe and supporting PDFs are included in the No Gallbladder, Now What? HERE

                   _________

                  📖 Key Scripture: 

                  A Scripture to inspire your healing journey: “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” 

                   

                  3 John 1:2

                   

                   ⸻

                   

                  ✨ Resources Mentioned:

                  🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

                  • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
                  • Castor Oil Pack, 
                  • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
                  • • 💬 Free Facebook Community for Support

                    🌐 My Website: www.healthybydesign4you.com= 

                    Other Resources:

                    The Amazing Liver & Gallbladder Flush

                    Mala Beads

                    ⸻

                     

                    ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

                     

                    Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS

                    22 min
                  • 36. One Change That Transformed a Family- Healing PCOS, IBS & Blood Sugar Naturally

                    Instead of offering free consultations & resources, I’ve created a powerful free training:

                    “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com

                    SCHEDULE AN APPOINTMENT or PROGRAM Here: 

                     https://calendly.com/jamimcquivey

                    🎙️ 36. One Change That Transformed a Family- Healing PCOS, IBS & Blood Sugar Naturally

                    Is your family’s health story more connected than you think? For Lisa, years of struggling with PCOS, gut issues, and family challenges with IBS and autism led her on a powerful journey that began with frustration—but ended in transformation.

                    In this inspiring episode of Gallbladder Gone? Now What? Lisa shares how one simple change in her nutrition became the key that unlocked healing for herself and her family. You’ll hear how small, consistent shifts brought calm to chaos, balance to her hormones, and hope to her home.

                    This is more than a story about food—it’s about learning how the body, mind, and spirit are designed to heal when we follow the right principles.

                    And as you listen, you’ll see how much more effective and lasting healing can be when you understand and apply all 7 principles that guide the body back to balance.

                     

                    Inside this episode, you’ll discover:

                     

                    🌸 How Lisa’s PCOS symptoms improved when she focused on restoring digestion first

                    🥗 The surprising connection between gut health, IBS, and autism symptoms in her family

                    💡 What “one change” made the biggest difference—and how to start implementing it yourself

                    🧠 Why true healing begins with understanding how the body is designed to function

                    🙏 How applying the 7 Principles of Wellness can bring breakthrough to your whole family

                    Episodes Mentioned:

                    29: Grains, Gallbladders & Gut Health with Sue Becker Part 1

                    30: Grains, Gallbladders & Gut Health with Sue Becker Part 2

                    ⸻

                     

                    🎥 Watch the full interview and access Lisa’s favorite resources and healing tools at the Gallbladder Gone Now What? podcast resource link.

                    🔗 Sign up HERE to get the FULL VIDEO of Lisa’s Testimonial

                    You’ll also find downloadable PDF guides, meal ideas, and more support for your journey.

                    🍞 And when you’re ready to go deeper, don’t forget—“Whole Grains: Staff of Life or Devil in Disguise” class is available as a bonus when you join the DIY program or work one-on-one with me.

                    ⬆️SEE LINKS AT THE TOP ⬆️

                     _________

                    📖 Key Scripture: 

                    And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger;

                     

                     ⸻

                     

                    ✨ Resources Mentioned:

                    🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

                    • 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) ,
                    • Castor Oil Pack, 
                    • Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)
                    • • 💬 Free Facebook Community for Support

                      🌐 My Website: www.healthybydesign4you.com= 

                      Other Resources:

                      The Amazing Liver & Gallbladder Flush

                      Mala Beads

                      ⸻

                       

                      ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

                       

                      Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS

                      42 min

                    About Gallbladder Gone? Now What? A Podcast for Christian Women

                    From the publisher's feed

                    ⸻


                    Welcome to ”Gallbladder Gone? Now What: A Podcast for Christian Women”—where faith meets functional health with your host, Jami McQuivey: Holistic Nutritionist, boy mom, grandma, and…

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