Whether you think a daily running habit is enviable—or certifiable!—you’ll love listening to conversations with four women who have run streaks. Join hosts Tish and Sarah to learn: 

-how the gals’ streaks got started;

-what a “streak saver” is; 

-how a streak reinforces the runner-identity of one BIPOC guest;

-how a running streak serves as a safety net for consistency; and, 

-how (+ if!) the guests envision an end to their streaks. 

The hosts time-travel to 1970s NYC in the intro; the first run-streaker joins at 15:13. (Link to guest-recommended book.) 

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

A GUod deal! Save 25% off your order of $50+ 

with code AMR25 at GUenergy.com

Talk it out: For 10% off your first month, 

go to betterhelp.com/amr

A better base in all your shoes: 

Use code AMR15 for 15% discount at Currex.us

Learn more about your ad choices. Visit megaphone.fm/adchoices