Welcome to Episode #424 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

 

Show Sponsor: UCAN

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In Today's Show

• Question of the Week - Who is your favorite race sherpa and why?
• Cycling News/Updates - Rum Runner Tour; Mark Cavendish still competing in 2024
• Triathlon News/Updates - 70.3 World Champs for 2025; PTO Las Vegas Open
• Coaching Tip of the Week - Gear Check

 

Question of the Week: "What is your best race sherpa pro tip?

 If you have been a sherpa and have a brag tip, we want to hear about it? If you know a pro sherpa and want to recognize them, tell us what they did for you? It can be your early Valentine's gift for your spouse or significant other if they have a signature sherpa skill.

 

303Cycling News and Updates:

Mark Cavendish lays the foundations for 2024 success at Colombian altitude camp

 

303Triathlon News and Updates:

2024 PTO Tour Heads To Fabulous Lake Las Vegas

Marbella, Spain selected as Host for The 2025 VinFast IRONMAN 70.3 World Championship Triathlon

 

Coaching Tip of the Week: