Ever feel trapped on the hamster wheel of “doing more” but never quite feeling enough? In this Quick Bite episode of Relish, Alyssia Sheikh introduces the powerful BE · DO · HAVE framework, a life-changing reframe that flips the script on success and fulfillment. Instead of chasing accomplishments to finally feel whole, you’ll learn how starting with being—your authentic, present self—naturally shapes what you do and what you have. A short and potent reminder to step off the cycle of striving and start savoring your life right now.

Show Notes: Get Off the Hamster Wheel of Doing - Quick Bite

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