Gettin' Grown

Jade and Keia welcome financial guru & authoress, Bola Sokunbi to the Kitchen Table to discuss her fourth book, “Choosing to Prosper! Triumphing Over Adversity, Breaking Out of Comfort Zones, and Achieving Dreams” and how her journey started.

Pre-order your copy: https://www.bolasokunbi.com/books

https://www.bolasokunbi.com/

https://www.instagram.com/clevergirlfinance/

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Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now.

BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.  It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.  Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN

Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. This is The Antidote. Follow The Antidote wherever you get your podcasts.

You’ve earned your fun time. Go to the App Store or Google play to download Best Fiends for free. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends.

Drinks at McDonald’s just hit differently and nobody knows quite how they do it. - But we do know that once you know about McDonald’s drinks, you don’t look back.  It’s not just a drink, it’s a McDonald’s drink.  Order ahead on the app and get your favorite, any size, soft drink like Sprite for only a dollar.  Price and participation may vary.  Cannot be combined with any other offer.

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance.

All Things The SuperNovaMomma

Shoutout to my Sis:

Voices from the Black Autism Community: Addressing Barriers, Biases, & Broken Resources- A Free Virtual Mini-Conference sponsored by Howard University School of Education

Wednesday, April 27, 2022 - 6:30pmEST to 8pm

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Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. This is The Antidote. Follow The Antidote wherever you get your podcasts.

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

Head over to Ulta Beauty and shop now, in-store or online, for all your essential Spring Refresh looks!

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game!

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However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library.

Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE.

Continue your credit journey with Chime. Sign up is only two minutes and dosn’t affect your credit score. Get started at Chime.com/GG

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week kicked in the door waving the four-four. Join Jade and Keia at the kitchen table to discuss and decompress.

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Join Grace Edwards and Amy Aniobi and their exciting guests on their brand new podcast, This is The Antidote for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your

Now that Spring is well underway, let's swap out our winter makeup looks with a Spring Refresh!

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience.

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From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.

Betterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends!

However you're feeling, visit Headspace.com/GROWN and get one month free off of their entire mindfulness library.

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At the bloom of the Spring Equinox, Jade and Keia model some reflection prompts from Dr. Nedra Glover Tawwab for an exercise in a different kind of spring cleaning.

Spring Cleaning Your Mental Health- 8 Questions to Ponder

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From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.

Betterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia continue the celebration of Black Women 365 with a timely discussion on intentionally cultivating and sustaining unconditional self-worth, featuring the brilliant Dr. Adia Gooden. We’re taking self-care to the next dimension by learning to love the essence of who we are.

Follow Dr. Adia

Shoutout to my Sis

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From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.

Kick off 2022 with a better checking account, with no monthly fees. Make your first good decision of the new year, and join over 10 million people using Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg

Has your mind been sprinting for years on end, leaving trails of stress, anxiety

No one knows what you’re looking for in a doctor better than you — and no one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/grown and download the Zocdoc app for Free. Then start your search for a top-rated doctor today. Many are available within 24 hours. That’s www.zocdoc.com/grown

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia celebrate International Women’s Day with a bit of a deep dive into Black Feminism and Womanism as tools that guide the practice of fully loving and honoring the humanity, complexity, and contributions of all women.

Checkout the Gettin Grown Black Feminism & Womanism Resource List

Shoutout to my Sis- The Brilliant Courtney Taylor

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If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more.

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jade and Keia in welcoming sister to the show and Estate Planning Lawyer Shakisha Morgan to answer Blue Ivy's question and many more during an important conversation about legacy, protecting wealth, and our financial futures.

Shakisha Morgan, Esq

Shoutout:

Support the Show:

If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more.

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends!

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice.

Dr. Kelli Ruglass

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Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET. For updates on special award honorees, performers, and more, visit www.BET.com  Search and post using hashtag #NAACPImageAwards

If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast to learn more.

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.

No one knows what you’re looking for in a doctor better than you — and no

Kick off 2022 with a better checking account, with no monthly fees.

https://gettingrown.co/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.