According to Acuity Training, 82% of people do not have any type of time management system.

A lack of effective time management increases stress and decreases perception of being effective at work and life. 

On this week's episode of the “Better Than Fine” podcast host Darlene Marshall shares the time management essentials she teaches clients.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm