Any gardener and their muscles, bones, joints, and ligaments know that gardening is a full-contact sport (or religion), this week we’re joined by Madeline de Vries Hooper and Jeff Hughes, the founders of GardenFit, a new PBS series focusing on a holistic approach to fitness and taking care of your body while you take care of your garden, because as Madeline and Jeff believe: your body is your best garden tool.

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The show is available as a podcast on SoundCloud, iTunes, Google Podcast, and Stitcher. To read more and for many more photos please visit www.cultivatingplace.com.