How do we get over a break up?

Are there things we should stop doing? Should you post that selfie and be passive aggressive in demonstrating how angry you are? How do we get that negative voice out of our head? Should we keep our ex around (just in case)? What about talking to your friends? What are the best ways to manage your emotional self?

To get in touch with Megan head to www.meganluscombe.com.au or follow along on Instagram at @meganluscombe_