Rebecca Gross is about to leave her home in Austria for a journey that will take her to the Pamirs in Central Asia. She shares her latest update now, less than a week before setting off on that huge adventure.  You can follow Rebecca via her instagram @rebecca_grb 

I also share a day on the road from Ben Clark who tells us all about a very eventful day during his world bike tour. This day occurred in India involving, Tuk Tuks, crashes, and an unexpected hospital visit. 

You can follow Ben's adventures on instagram via @worldbybike_UK

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