Chris moves past the theoretical skills "out there," and discusses getting started with exposure therapy. The key phrase is, "start small." Grow in experience and confidence. 
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found OCDST helpful, please consider giving it a 5-star review, and supporting the podcast to help us produce more content.

Chris moves past the theoretical skills "out there," and discusses getting started with exposure therapy. The key phrase is, "start small." Grow in experience and confidence. Feel free to reach out with any questions you might have to chrisleins04@gmail.com. If you've found OCDST helpful, please consider giving it a 5-star review, and supporting the podcast to help us produce more content.

Chris moves past the theoretical skills "out there," and discusses getting started with exposure therapy. The key phrase is, "start small." Grow in experience and confidence.&nbsp;
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found OCDST helpful, please consider giving it a 5-star review, and supporting the podcast to help us produce more content.&nbsp;

Getting Started with Exposure Therapy

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" target="_blank">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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Mental Health

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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Getting Started with Exposure Therapy

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