Getting their time trial on at the Karen Hornbostel Memorial Time Trial, Ride The Rockies Reactions, IRONMAN Texas professional podium contenders and the anatomy of a "Race Rehearsal".

 

Mentions: @genucan @ironmantri   @coloradosride @ @303triathlon @tridottraining @tridottrainingsystem

#ironmantri #cycling #triathlon #swimbikerun  #Iamtridot #tridotambassador #tridotcoach

 

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

In Today's Show

• Cycling News/Updates - Why the demise of RTR and KHMTT
• Triathlon News/Updates - IM TX Pro Start List; Tez Steinberg Solo Row HI to AUS
• Coaching Tip of the Week - What's a race rehearsal?

 

303Cycling News and Updates:

Why the Demise of Ride the Rockies

 

303Triathlon News and Updates:

IRONMAN Texas: Full men’s start list and bib numbers for first full distance race of Pro Series

 

IRONMAN Texas: Full women’s start list and bib numbers for class in the Lone Star State

 

United World Challenge

 

 

Coaching Tip of the Week:

Last week we had a good unpacking of the question - Am I ready to race? This week we help you answer that question and help you eliminate the doubts