Auckland couple Peter and Sandra Altman have been involved in the Toughlove organisation for 25 years, focussing on providing ongoing support for parents and teenagers going through difficult times. They have a checklist to run through to help parents and teens navigate a harmonious Christmas period and the long summer ahead. And the Altmans say if you're at the end of your tether through unacceptable teen behaviour, give TOUGHLOVE a call (on 0800 868 445).

Go to this episode on rnz.co.nz for more details