Happy Thanksgiving (week)! On today's episode, Mariah is sharing her holiday gift guide for every person that could possibly be in your life. From that girl to grandparents to your introverted bestie, she's got you covered - and just in time for those Black Friday/Cyber Monday deals! Check out the links below to purchase all the things mentioned in the episode: 

For THAT girl
Floral glasses Anthropologie: https://www.anthropologie.com/shop/fiorella-highball-glasses-set-of-4?category=SEARCHRESULTS&color=070&searchparams=q%3Dglassware%26sayt%3Dtrue&type=STANDARD&size=Set%20of%204&quantity=1
Curvy cups amazon: https://www.amazon.com/dp/B0BYYZ9J79?ref_=cm_sw_r_apin_dp_YRNDBVMK0V973EPJDZSW&language=en-US
Pink wine glass Anthropologie: https://www.anthropologie.com/anthroliving/shop/morgan-wine-glasses-set-of-4?category=collection-kitchen-glassware&color=068&type=STANDARD&size=Set%20of%204&quantity=1
Alo hat: https://www.aloyoga.com/products/a0195u-performance-off-duty-cap-navy?variant=42376198521012
Amazon puffer Tote: https://a.co/d/0tU3D7J
Aritzia puffer Tote: https://www.aritzia.com/us/en/product/the-super-puff™-tote-bag/109438001.html?dwvar_109438_color=18891
Dezi Sunglasses: https://dezi.co/collections/new/products/cuffed?variant=43866296942730
Prada Sunglasses (50% off): https://a.co/d/behbTLo
Lululemon Belt Bag: https://shop.lululemon.com/p/accessories/Everywhere-Belt-Bag-Large/_/prod11130156?color=0001&locale=en_US&sl=US&sz=ONESIZE&cid=Google_SHOP_US_NAT_EN_X_Hybrid_Top-Sellers-Omni_GEN_Y23_ag=SHOP_G_US_EN_DM_X_GEN_NO_Top-Sellers-All&gad_source=1&gbraid=0AAAAADL8Avneofah-xupCK6lWwy2GvgGv&gclid=CjwKCAiA0syqBhBxEiwAeNx9N7Wf0CPUcvVkneE3y5OWm9eauMmz75FEGvxuUe-bPwtogJhg8VAJShoCKfMQAvD_BwE&gclsrc=aw.ds

For the person that has everything
Towel warmer: https://a.co/d/iAtZPhK
Gold watch: https://www.amazon.com/Anne-Klein-AK-1868GBST-Crystal-Accented/dp/B00QRSZOQY/ref=sr_1_5?keywords=womens%2Bgold%2Bwatches&qid=1700061520&sr=8-5&th=1

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Happy Monday girlies! This week Mariah is talking very candidly about her fears of the future. She discusses anxiety she feels about not accomplishing her goals, constantly worrying about how things will work out,  wishing she had more financial freedom, and more. 

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It is November, which means it is officially Holiday Season! This weeks episode is all about how to manage the many stressors that arrive during the holidays. From social obligations to financial pressures to navigating family dynamics... it can be A LOT. Listen as Mariah shares her tips for how to properly plan and prepare for the holiday season to minimize your stress as much as possible!

SO SORRY FOR THE AUDIO. My mic wasn't recording for some reason 🙃

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Happy Halloween (if you celebrate!). Today is our annual spooky season episode where Mariah shares a true crime story to get us all in a silly, spooky mood. This episode features a story about a couple from New Orleans whose relationship was full of drugs, alcohol, and abuse while simultaneously navigating the damage of Hurricane Katrina. A war hero suffering from PTSD and a bartender diagnosed with Bipolar Disorder ends in a tragic, brutal murder/suicide. This is the story of the of Zach Bowen and Addie Hall. 

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Another week down, another week to go. Happy Monday girlies <3 Today Mariah is reminiscing on her time as Miss Louisiana USA since her 4 year anniversary just passed. She talks about her journey to finding her authentic self and why it's so important for her to inspire other women to do the same. Some topics of discussion are pressures to conform to societal standards, the cost of compromising your authenticity, fear of judgement, and so much more!

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Buckle up girlies, today is straight CHAOS 😂 I recorded this late on Thursday night 3 wine glasses in. It's a little all over the place, but I promise there's some substance in there lol. I give a few life updates from the past week, talk about my history of craving independence, and discuss me and Justin's relationship dynamics. 

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This weeks episode is all about boundary setting. Mariah is chatting with long-time listener Leslee Brown to discuss  different types of boundaries, how to set boundaries, fear of conflict, and so much more! 

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It is officially October which means it's finally time for spooky season 👻 Today Mariah is giving y'all a list of Halloween costume ideas for you, your mans, your bestie, and your baby! Let us know on Instagram or in the comments what you're dressing up as this year or your favorite idea from the list 😘

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Happy Last Monday of September! Today's episode is all about letting go - inspired by Mariah's desire to hang onto her pre-pregnancy clothes 😂 But in all seriousness, today's discussion includes identifying signs that things are changing,  learning when to let go, being delusional (in a bad way), and so much more. 

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Host: @mariahclayton_

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Fall is upon us and the fashion girlies have not let us forget, okay?! Today, Mariah is discussing all of the fashion trends she's been seeing for the upcoming season. From the gorgeous cherry red to the hideous ballet flats she's giving y'all the tea on trends she'll absolutely be partaking in and the ones that should've stayed in the vault. 

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Host: @mariahclayton_

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