In this episdoe, Laura Hertgers and I talk about how to ask someone to be your mentor and how to you ask someone if they want to be mentored.

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In this episdoe, Ashlyn Carter shares her story of how she battled perfectionism, work-life imbalance, an eating disorder, anxiety, and depression.

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In this episode, Jessica Fralin and I chat about how to root our identity in Christ and not in social media, tips and tricks to keeping social media in its rightful place, and how to create boundaries around social media.

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Jamie Ivey, from The Happy Hour, and I chat about how to stop letting our past define us, how to free ourselves of shame around sexual sin, and how God can redeem our past mistakes and use them for something beautiful.

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My friend, Mariko Clark, and I chat about what God says about self-care and rest, how to rest, and how to get over the guilt and shame of taking time for yourself.

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In this episode, Jess Connolly and I chat about how to create a rhythm in our faith, how to speak life over ourselves, how to get to know God better, and why talking to God doesn't have to be complicated.

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In this episode, my friend, Liz Norris, and I are answering your biggest questions when it comes to counseling — Am I broken if I go to counseling? Does counseling mean I don't trust God? Do I need help?

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My friend, Hanna Seymour, and I are chatting about how to navigate transitions, how to find a great church and how to get involved, how to handle difficult roommates, how to find and make good friends, and more!

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