Girls Who Do Stuff

In This Episode:  

• We discuss the misconception of branding versus marketing.
• People who are in marketing constantly use the term branding and misunderstand what it actually means.They refer to branding as getting your marketing out there and branding yourself through marketing. If you realize that when you market a brand... you're marketing something that you've identified and defined. And if you have not yet fully identified and defined the brand, then the question becomes, what are you out there actually marketing? 
• Jenny understands that people have a really hard time separating themselves from the fact that you are NOT your target market, because in reality you may be an ideal customer, but you are not your target market.
• The three components of brand are 1) identify, 2) define, and then 3) align. Most people don't even do the aligned piece. That's Suzanne's expertise. That's her specialty to infuse what they've come up with into the hearts and minds of their employees, through the actions and behaviors and the vernacular, the vocabulary they use the narrative they use to tell their story and their value position.
• Whether you are someone hiring a brand consultant or you are someone like Suzanne where like the alignment and the awareness has to be there, that you're not for everyone and everyone is not for you.

Links To Things We Talk About: 

• Learn more about Suzanne on her about page of her  website, Brand Ascension
• Check out her new book: Personal Brand Clarity

Quotes from Today's Episode:

 "Identify, define, and then align"- Susan

"Just because you can doesn't mean you should, right?" ~Jenny Midgley

"That's the deeper understanding and connection with your brand, rather than just the doing part,
it's about the being part"- Susan
 

Episode Sponsor: 

This episode of Girls Who Do Stuff is brought to you by Wellforce.ai, Make Hybrid Work with Wellforce. Empower your
Hybrid Workforce, Contact Wellforce today.

Help Your Friends come as they are with the courage to speak up and tell a better story.

If you like The Girls Who Do Stuff, visit our website to subscribe for free and you'll never miss an episode. And if you really like The Girls Who Do Stuff we'd appreciate you telling a friend (maybe even two). 

In This Episode: 

• Denise gives us the rundown on all the "stuff" she does, although she is thankful to be doing less these days. She launched a blog for women, she used to own a digital marketing agency, where she learned that many people/clients were asking for how they become more visible which led her to create her new endeavor where she helps people with interviews, SEO, and booking yourself as a guest.
• What are the benefits of doing interviews? 
• Shortly after launching the blog, she was offered a TV show.
• She offers stand-alone content that will help you get found.
• We talk about her journey from starting a blog to having a TV show.
• We talk about the entrepreneur's curse of not having time to breathe, or quiet moments to figure out what to do next. The difference between working in your business and working on your business. 
• We discuss what it means to be still and how for many of us it feels lazy.
• Denise shares her experience of having a really bad car wreck and her experience of going to heaven and coming back. There was no explanation of how she was able to walk away from that wreck other than it wasn't her time yet  

Links To Things We Talk About: 

• The Denise Swafford Blog
• Check out her youtube channel for examples of her TV show.

Quotes from Today's Episode:

"Before all this stuff happened I was quiet for seven months. I didn't sit on my butt, but I am convinced that if I had not been in quiet I would have missed this pivotal moment." ~ Denise Swafford

"Give yourself permission to not be distracted." ~Jenny Midgley

"Patience is also a form of action." ~The pillow on Sarah's bed

Episode Sponsor: 

This episode of Girls Who Do Stuff is brought to you by Wellforce.ai, Make Hybrid Work with Wellforce. Empower your
Hybrid Workforce, Contact Wellforce today.

Help Your Friends come as they are with the courage to speak up and tell a better story.

If you like The Girls Who Do Stuff, visit our website to subscribe for free and you'll never miss an episode. And if you really like The Girls Who Do Stuff we'd appreciate you telling a friend (maybe even two). 

Amy is an experienced educator turned Educational Mindfulness Consultant. After completing her MBSR (mindfulness-based stress reduction) certification, she left the classroom and started Mindful SELFF (social-emotional learning for friends and families) to combat the stress/anxiety epidemic affecting students younger and younger. She offers Professional Development for Educators, Mindfulness Consulting for School Districts, Student Assemblies, and group/individual mindful mentoring/tutoring to reach the greatest audience and share my Mindful Approach to Living and Learning to promote Compassion, Resilience, and Joy in the Human Experience!

Through years of practicing mindfulness in the classroom and at home, I have created a variety of strategies to:

• Help relieve stress and anxiety

• Boost concentration and focus

• Improve mood, happiness, and self-esteem

We talk about her father's diagnosis and passing and what stuck with her throughout the process. There was so much pain and suffering that she thought that there had to be some good that came out of it. That's where the idea of ManifestLETS! was born.

These bracelets have a manifest barrel that allows you to write down and keep it with you throughout the day.

Wish it...Wear it...Manifest it!

For every ManifestLETS that is sold one is gifted for someone in need. We talk about what that looks like and how they identify the people who may be in need.

We talk with Amy about her decision to leave the classroom as a teacher to step into the next chapter of her story. 

A leader in the rejuvenation health industry for over 20 years. Kimberly trained in human behavior by one of the best in results. Trained by, interviewed, and uncovered the modalities by the most successful healing masters in the world, combined with personal experience and education as a specialist in autoimmune challenges, having personally healed with customized success strategies, taking me from unable to walk or even feed myself from diagnosed fibromyalgia, to thriving health and able to get pregnant with exceptional health that’s required to have a baby - but, at the rarely heard of age of 50! 

Discover what true, lasting health is with me and our company Legacy Holistic Health as your guide. Let’s have a strategy call to discover your vibrant health path today.

We talk about Kimberly's story and experience recovering from a debilitating health, how she began with a mindset to start moving. That movement lead to a reversal of her health condition and fueled her journey into helping others apply what she has learned to their lives and their goals.

**We are not medical professionals and our show is not to be used as medical advice. Please seek consult from a medical professional before taking any actions regarding your health and wellness.

Kimberly shares about her birth experience and wanting to have a home birth but ending up having to have her child in the hospital. We also discuss how for Kimberly having her daughter later in life was blessing to her and the lengths she went to prepare for her goal of having children.

We discuss the way that "living foods" can play a role in your overall health and the concept of food as medicine. Can the way we are eating play a large role in recovery and/or reversal in certain health conditions we experience?

Kimberly Baca, Holistic Health Strategist, helping high-performing women who want it all to finally reclaim time and freedom through an integrated and sustainable healthy lifestyle, equipping them to fuel legacy success.

She’s an award-winning burned out fashion designer, turned Holistic Health Strategist, a Best-selling author, Host of 365 Health Podcast, and CEO of Legacy Holistic Health,  a sustainable progressive approach to whole health. She focuses on giving her talent, expertise and personal experience with debilitating autoimmune illness to support women in taking back control of their health and life so that they model true success in every area of their life. 

 A leader in the rejuvenation health industry for over 20 years. Trained in human behavior, productivity and results by founders of personal development. By being trained by, interviewed, and uncovering modalities shared with her by the most successful healing masters in the world, combined with personal experience and education as a specialist in autoimmune challenges, Kimberly teaches these unique success strategies exclusively to those seeking true, lasting health. Her company helps create a specific plan where we identify your health roadblocks and create a targeted, actionable and easy way to make those changes according to your lifestyle, synergizing a holistic strategy that is easy to sustain.   She helps make hard things for your health easy. 

[email protected]

Facebook: healthempoweredtribe

http://bit.ly/healthempoweredtribe 

Kimberly Baca

https://calendly.com/legacyholistichealth/

https://sociatap.com/Kimberlybaca

Personal FB: https://www.facebook.com/kimberly.macbaca/

IG: https://www.instagram.com/naked_veganista/

Legacy Holistic Health business page: https://www.facebook.com/nakedveganista/

Linked in:https://www.linkedin.com/in/kimberly-baca/

Jenny got a call from a producer looking for someone with her specific skillset from an ABC show. So she is excited to be on an upcoming episode of Free Enterprise that helps people who are recently out of prison start their own entrepreneurial journey.

Joe was not appropriately excited by Jenny's news of being on TV.

Sarah is so excited for Jenny and talks about how people are so suspicious about voice mails being spam or fake and was a bit surprised that Jenny even called the casting agent back. It's important to assume the best. 

We talk about the roller coaster ride of entrepreneurship and the importance of mindset for entrepreneurs. People usually only see the wins of other people's journeys because that is usually the only story they share. 

We choose our thoughts and have to be cognizant of our mindset.

We talks about how both Jenny and Sarah's quarter 3 were like watching a dumpster fire and how they got out of that mindset cycle of anxiety.

Everything is not Pinterest perfect or "social media life."

Sarah has posted images of herself crying in the car or rough parenting stories in order to be transparent and authentic.

Sarah tells the story of how her 10-year-old son decided to play hide and seek while she and the family were at the bank. When you share those really raw and vulnerable moments, you will get backlash from people that don't understand the power of vulnerability. Sarah shares how to deal with the criticism that comes with being vulnerable.

We spend some time unpacking why we don't feel like we are entitled to a "luxury" vacation and how is it a mindset. It's the same mindset that has many women ordering from a menu solely by price. 

Jaime Humphries Davis joined Gailor Hunt Davis Taylor & Gibbs, PLLC in 2001. Jaime is a Board Certified Family Law Specialist and was selected to Super Lawyers in 2019. She was named a Super Lawyers Rising Star in 2013 – 2016. Jaime was also named to Business North Carolina’s Legal Elite in Family Law in 2018 and 2019.

Jaime’s practice incorporates all areas of family law, with a concentration in complex equitable distribution and child custody matters, including relocation and interstate cases. Jaime also focuses on family law contracts, including Premarital, Postnuptial, and Separation and Property Settlement Agreements. Jaime is a member of our appellate advocacy group, and she is a Certified Parenting Coordinator. Jaime is also certified by the North Carolina Dispute Resolution Commission as a Family Financial Mediator and often serves as a volunteer mediator for Wake County Family Court.

Jaime’s background in domestic law and research enables the firm to stay on the cutting edge of developments in family law. She is a member of the Wake County and North Carolina Bar Associations and hosts the podcast A Year and a Day: Divorce Without Destruction. Jaime recently contributed to the following articles: How to Prepare for Divorce, According to Lawyers and What Divorce Attorneys Tell Their Clients Will Totally Change The Way You Look At Love. 

Jamie shares about how she fell in love with family law and what she has learned about helping people through this difficult season for the last 20 years.

We talk about it's much cheaper to commit to couples therapy than a divorce. Jamie shares tips, tricks and stories she has seen for people going through divorce and separation.