On season 2 of The Glow Up Podcast we are going through and workshopping step by step exactly what you need to do to go from BLAH to BANGIN - in every area of your life!

This episode goes into the Glow Up Hierarchy of Needs, and looking at your goals and what you need to do to get yourself there - and why skipping the hard stuff is EXACTLY why you keep rebounding and not getting the result you wanted.