On today's Celiac Project Podcast:

Mike's daughters, Melanie(11) and Jessica(15) return to share updates! Jessica has lived with celiac disease since she was 3 years old, and Melanie learned from a very young age how to help advocate for her and her dad. More recently, Melanie has been learning to navigate life with a dairy intolerance. Having to deal with social situations like turning down food at parties, has given her a deeper understanding of how Jessica, her dad, and many others live every day.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

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LINKS:

Baltimore Gluten Free - (Facebook) (Instagram)

Gluten Free College 101 - (Facebook) (Instagram)

BIO:

Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own personal diagnosis of a thyroid autoimmune disease and her youngest child being diagnosed with Celiac Disease led Andrea to create a support resources for others.

THE GLUTEN FREE COLLEGE 101 ONLINE SPRING COURSE LAUNCHES FEBRUARY 5, 2024.

REGISTER HERE

RESOURCES:

Must Ask Questions for Colleges

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

New research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study

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LINKS:

Baltimore Gluten Free - (Facebook) (Instagram)

Gluten Free College 101 - (Facebook) (Instagram)

BIO:

Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own personal diagnosis of a thyroid autoimmune disease and her youngest child being diagnosed with Celiac Disease led Andrea to create a support resources for others.

THE GLUTEN FREE COLLEGE 101 ONLINE SPRING COURSE LAUNCHES FEBRUARY 5, 2024.

REGISTER HERE

RESOURCES:

Must Ask Questions for Colleges

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

Cold weather and soup are synonymous in my mind. Nothing is more comforting then a warming bowl of goodness – except one that’s easy to prepare, nutritious and versatile. This Butternut Squash recipe is it. Make it vegan by using vegetable stock and now it’s a plant-based powerhouse.

This Butternut Squash soup has a mousse-like consistency that almost addicting. To add even more staying power, I serve it over quinoa. Let me know if try it and any modifications/additions you make!

Get the recipe here: https://baltimoreglutenfree.com/creamy-butternut-squash-soup/

Nutpods discount code

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

The newest gluten free product on the market: Gluten Free Golden Oreos! These cookies are certified gluten free but please note they contain oat flour so make sure to avoid them if you have an oat intolerance.

So what do people think of them? Listen in! And if you've tried them, I'd love to hear what you think. Send me an email at [email protected]

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LINKS:

Baltimore Gluten Free - (Facebook) (Instagram)

Gluten Free College 101 - (Facebook) (Instagram)

BIO:

Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own personal diagnosis of a thyroid autoimmune disease and her youngest child being diagnosed with Celiac Disease led Andrea to create a support resources for others.

THE GLUTEN FREE COLLEGE 101 ONLINE SPRING COURSE LAUNCHES FEBRUARY 5, 2024.

REGISTER HERE

RESOURCES:

Must Ask Questions for Colleges

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

Vesta Fiery Gourmet Foods, Inc., of Raleigh, NC - JANUARY 8, 2024, is voluntarily recalling Benny T’s Vesta Dry Hot Sauce Ghost 1.5oz glass jar UPC 7 94571 99498 0, Benny T’s Vesta Dry Hot Sauce Hot 1.5oz glass jar UPC 7 94571 99497 3, Benny T’s Vesta Dry Hot Sauce Reaper 1.5oz glass jar UPC 7 94571 99490 4, Benny T’s Vesta Dry Hot Sauce Scorpion 1.5oz glass jar UPC 7 94571 99491 1 & Benny T’s Vesta Dry Hot Sauce Very Hot 1.5oz glass jar UPC 7 94571 99499 7 because these products contain undeclared wheat. 

Full notice here: https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/vesta-fiery-gourmet-foods-issues-allergy-alert-undeclared-wheat-15oz-glass-jars-benny-ts-vesta-dry

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LINKS:

Baltimore Gluten Free - (Facebook) (Instagram)

Gluten Free College 101 - (Facebook) (Instagram)

BIO:

Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own personal diagnosis of a thyroid autoimmune disease and her youngest child being diagnosed with Celiac Disease led Andrea to create a support resources for others.

THE GLUTEN FREE COLLEGE 101 ONLINE SPRING COURSE LAUNCHES FEBRUARY 5, 2024.

REGISTER HERE

RESOURCES:

Must Ask Questions for Colleges

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

Generation GF, along with summer camp locations across the United States, is happy to provide the opportunity for gluten-free kids and teens to have a place to go for a week during the summer and have fun just being a kid.

The camps build camaraderie, allowing our members of Generation GF to be part of a group and not feel isolated due to their dietary needs.

​

See the list of camps throughout the country and dates, here. Scholarships will be available but please register first as slots fill up quickly: https://www.gigcares.org/gluten-free-summer-camp 

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I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

The Columbia University Celiac Center is hosting a free webinar today, January 12th:

Quality of life in celiac disease. What are the factors contributing to quality of life and how can we do a better job?

10:00 AM - 10:30 AM

The impact of a celiac disease diagnosis on an individual's social life.

10:30 AM - 11:00 AM

What is the ripple-effect of a celiac disease diagnosis on quality of life for patients, partners, and other family members?

11:00 AM - 11:30 AM

Celiac disease and the quality of life over the life course.

11:30 AM - 12:00 PM

Case Presentations/Q&A

Register here: https://www.eventleaf.com/Attendee/Attendee/RegistrationForm?EId=Ex13L9w%2FQhnZYtna7w0Mow%3D%3D&SId=029173a3-9606-48c3-b52d-5b15f53243ad

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

It can be painful when seomene you care about doesn't follow their diet. Here's some suggestions if that's you.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

On today's Celiac Project Podcast:

Mike and Cam kick off 2024 with an old favorite - Stump Mike and Cam! In this episode, the guys test their knowledge on various celiac and gluten free topics. Test your knowledge and play along with them. Will Mike and Cam come out winners or will they be stumped!

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.